21 Day Fixers!

Join

Getting my containers tomm

charelg
charelg Posts: 599 Member
edited November 24 in Social Groups
Hi! I bought just the colored containers on Amazon and starting tomm. I am a carb n sweet addict and eat way too much junk. So I am hoping this will help me with portions and little carbs. My question is about carbs. I have found lots of good recipes and some are with whole wheat pitas. How do you measure that? Bc I'm not going to stuff it in the container. And other tips are appreciated as well as friends who are doing this program. Thanks!

Replies

  • jpkrueger
    jpkrueger Posts: 280 Member
    Hi @chareig, welcome! Hopefully you ordered the entire program (that comes with the meal plan) and not just the containers, because that will give you all the information you need. Some things are not necessary to use the containers - the meal plan tells you what to eat. For example, pita I believe is 1/2 a whole wheat pita equals one yellow. 2 eggs equal one red because it would be messy and unnecessary to measure them in the containers. Good luck!
This discussion has been closed.

Categories