Building Healthy Habits

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Sara

bochens1953
bochens1953 Posts: 4 Member
in Social Groups
Today I am going for my usual hour walk 2.3 miles

Replies

  • themedalist
    themedalist Posts: 3,218 Member
    Good for you! Walking is a great exercise!
  • Auna37
    Auna37 Posts: 708 Member
    Thats wonderful! Keep up the good work!
  • bochens1953
    bochens1953 Posts: 4 Member
    Thanks for the encouragement . I have been walking with friends about 5 days a week for about thirty years. I am very proud of that.

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