21 Day Fix and 21 Day Fix Extreme

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Whats YOUR motivation?

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  • jennimben
    jennimben Posts: 66 Member
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    My new motivation- eating clean and workout-induced sweating may have decreased my hot flashes a bit. And drinking more water has to help. If that is what it takes, no problem!
  • dafoots0911
    dafoots0911 Posts: 347 Member
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    @jennimben, :). I feel you on the hot flashes. Mine have decreased quite a bit from when I first hit 50 now I have those chest flutters. Doctor told me nothing to worry about but I did find that bread brings them on.
  • randilast
    randilast Posts: 99 Member
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    For my second round my motivation is my cousin. She introduced me to the 21 Day Fix and as of this week has lost 50 pounds!!! (24 weeks, start to finish) So I'm pumped and motivated to go the distance.

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