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Did You Know? #2: Your Body On Walking

themedalist
Posts: 3,218 Member
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wow this is certainly helping me to take my walks more seriously0
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Took a 1.5 mile walk today. Disappointed it took 38 minutes. But it's a start!!!0
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Looking forward to fresh start...i have seizures when I excercise even dog walking but i just got through the post a pebbell so can start my dog walks again today! yay!!!0
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