Starting Out
ChandalNicole
Posts: 166 Member
Here is the template that we will be using once a week to record our weight. Simple, nothing fancy. As an easy marker, I'll post the new discussion on Sunday's but as long as you're weighing in once a week, you'll be fine!
Starting Weight:
Goal Weight:
Today's Weight:
Notes from the week: Examples are struggles you had, victories - scale or non-scale, changes you made.
I'll post the first one on 10/18 so we can all start fresh!
Starting Weight:
Goal Weight:
Today's Weight:
Notes from the week: Examples are struggles you had, victories - scale or non-scale, changes you made.
I'll post the first one on 10/18 so we can all start fresh!
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Replies
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Can't wait!0
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I'm excited to be part of this group! Woo hoo!!!!
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Looking forward to this!0
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Great!!0
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Hi all! I have three kids under 5. I run a small business and I'm finally making time to take better care of myself. I want to be a role model for my kids and feel strong for them and for me
great motivation to have friends with similar goals. Cheers all - to our health! 0 -
I can't wait -- thanks for opening this group up to everyone --0
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I would love to join this group. I just lost my job and want to use this time to get back in shape. Not having enough time is no longer an excuse. My health is my new project. It great having short term goals and sharing the effort with others.0
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Starting Weight: 183
Goal Weight:110
Today's Weight:181
As you can see I have a long way to go but I'm ready.0 -
Looking forward to ending the year strong!
Starting Weight: 201
Goal Weight: 155
Today's Weight: 1930 -
I want to be a positive role model for my kids and be healthy to play with my future grandkids
Starting Weight: 211
Goal Weight: 145
Today's Weight: 183
I love working out...HIIT training, strength training. It's helped me loose some weight....it's making a lifestyle of eating clean and not binging that has hindered my progress.0 -
Thanks for creating this group! I have a trip coming up in 9 weeks and would like to lose some weight before I go!0
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I'm in.0
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Starting Weight:209
Today's Weight: 202.5
NYE Goal Weight: 190
Overall Goal Weight: 1600 -
Starting weight 205
Today's weight 202.4
Goal weight 150
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I'm in too but I'm really lacking in the motivation department! May need some (maybe a lot) of encouragement! Good luck to everyone!
Starting weight: 156
Current weight: 179
Goal weight: 130
As you can tell I tried it but then stopped and put on a load more weight!0 -
Starting Weight: 225
Current Weight: 156.5
Goal Weight: 149.90 -
ChandalNicole wrote: »Here is the template that we will be using once a week to record our weight. Simple, nothing fancy. As an easy marker, I'll post the new discussion on Sunday's but as long as you're weighing in once a week, you'll be fine!
Starting Weight:
Goal Weight:
Today's Weight:
Notes from the week: Examples are struggles you had, victories - scale or non-scale, changes you made.
I'll post the first one on 10/18 so we can all start fresh!
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Starting weight 188
Goal weight:160
Today's weight : 188.6
I actually went up .6 but I'm hoping things look better next week !0 -
Starting Weight: 231.2
Goal Weight: 200 (1st Goal)
Today's Weight: 213.3
Thirteen more pounds to go to reach my first goal. Didn't loose as much this week I think I over did it on the snacking and did not eat enough greens. Will do better this week.
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I'm done to187.4 . I have a little was to go and a lot more improvement but I should get there eventually.0
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My new weight is 186.2
Starting wt. 188
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Starting wt 188
New wt 185.2
Slowly but surely !0
