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RichardFewston
RichardFewston Posts: 1 Member
in Social Groups
Hi My name is Richard I am new and just starting my first day a very long way to go A Yorkshire Man living in Liverpool

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  • TrickyDisco
    TrickyDisco Posts: 2,869 Member
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    Hi Richard, welcome to MFP, it's a great site for logging food/exercise and there's loads of interesting stuff in the message boards and groups, loads of supportive Brits on here too.
  • danielssmith
    danielssmith Posts: 34 Member
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    Welcome. I have been at this for over half a year, it gets easier. Keep at it, don't beat your self up if you have a poor day. Its a long slow process but I have lost 3 inches off my waist line, 4 more to go, now wear large not stretching out an extra large. You can do this. I am aiming to lose a similar amount, I'm just a bit ahead of you. (friend request sent)

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