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NEW GROUP FOR NORTH GEORGIA WOMEN
RealReady
Posts: 19
Hi everyone - this is a new group for women ages 40 to 50 ! I have to loose 60 lbs - I have a degree in fitness and nutrition and I have lost my way. Its time to get back to the basics and lose this weight !!
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Hiyas, you don't live far from me. Hubby & I go up to the drive in up there during the summer a lot. Good to meet ya.0
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I'm not from Georgia but i'm over 40 and want to lose over ninety pounds.0
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I'm not from Georgia but i'm over 40 and want to lose over ninety pounds.
Greetings!
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GREAT TO MEET YOU!!! GLad you joined - motivation in numbers!0
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Thats ok if your not from North GA ! We can motivate each other anyways!! 0
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I was going to post in here like once a week to see how everyone is doing !! Sound good ? We can uplift each other !0
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thank you maybe we can come up with stuff for us to do that can help us to lose weight like drink 10 glasses of water everyday for a week or exercise for 10 minutes x amount of days for a month.I have been doing a general dancing for myself shaking what god gave me I figured 10 minutes is better then nothing and do able for me cause I'm very much out of shape just a suggestion for all of us trying to lose0
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I would start with a 30 minute walk six days a week one day off GO for it! You can do It!!! 0
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Hi All North GA GIRLS!! Hope everyone is having a great weekend - I am personally refraining from wine this weekend
Which is hard for me because I love a nice glass of red wine. But one would be ok but on a weekend I usually have about 3 and then I eat bad food . So I can do it ! XOXO to ALL!
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Yes I fell off the face of the earth due to my own failures and disgust ! BUT im back its a new year and I am determined to get this weight off ! Who is with me???0
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Any North Georgia women want to chat about eating and exercise???0
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Hi All! I'm in Winder, GA and have a little bit of weight to lose (15 lbs), but more importantly, I want to be healthy. I stay active (work full-time, scout leader, Church youth leader) & try to encourage my teenage son to maintain a healthy lifestyle. I HATE running, but he's a really good runner, so I go out w/ him and walk/run while he runs a couple times a week. I try to sign us up for a handful of 5k's a year, just so we can run in different places and help charities that we believe in.
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Glad to find a group from GA !0
This discussion has been closed.