Starting 21 day fix extreme

downa100
downa100 Posts: 184 Member
Did Piyo for 2 months, did Chalean Extreme for a month, and now starting 21dfx. This time doing the meal plan too. For some reason I was 198 and now weigh 207. I don't know why. I didn't change anything. Of well crazy body of mine. I need all the help and support I can get

Replies

  • lunamare
    lunamare Posts: 569 Member
    I know people always say that it's muscle weight. It could be. My body can easily fluctuate 5lbs in one day. Don't stress just stick with it. I've been struggling to stick with the 21DF , but I'm doing better this time. This is week 2 and I'm planning better and sticking to the meal plans better. Baby steps. We'll get there!
  • tinasfitjournal
    tinasfitjournal Posts: 6 Member
    I'm on day 4 of the program... properly with nutrition this time too! loving it!!!