eating healthy. i start out good in the morning but lunch can be tough sometimes but dinner is always tough. all i want is a burger and fries, i am not a planner when it comes to meals. but i am going to come up with a meal plan and stick with it for a week. wish me luck.

I'm getting back into my training schedule after two months out due to knee surgery. I also have a weight goal for a competition in February, yet I keep finding myself eating badly. My plan is to have a good plan for food, including enough snacks to meet my calorie goal (which is quite high due to my training). If I don't eat everything, at least I have healthy options available.