Building Healthy Habits

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

11/12 Day 247 thursday

Auna37
Auna37 Posts: 708 Member
edited November 2024 in Social Groups
We haven't done this one in a while and we also haven't done a food related one in a while.

Today's challenge: Make a healthy swap!

Swap out something that you could possibly eat or drink today that is bad for something healthy!

Replies

  • literique
    literique Posts: 85 Member
    Plain Greek Yogurt instead of sour cream with my chili tonight! Also, yogurt with pb & maple syrup instead of ice cream! :) Good challenge!
  • meganepreston
    meganepreston Posts: 487 Member
    Man. I didn't see this until now (10 pm). Will try to do tomorrow :)
This discussion has been closed.

Categories