Building Healthy Habits

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11/16 Day 250 Monday

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Auna37
Auna37 Posts: 708 Member
in Social Groups
Alright we are gonna get active today! Whatever exercise we get, we are going to push ourselves a little bit harder!

Today's Challenge: Add 10 minutes to workout routine!

We are going to feel that burn and energy today! No boring Monday's for us!

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  • meganepreston
    meganepreston Posts: 487 Member
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    Done! Normally work out 30 minutes and today did an extra 25 :)
  • Auna37
    Auna37 Posts: 708 Member
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    Nice! You went the extra mile! Great Job :D
  • Pmm5pla
    Pmm5pla Posts: 265 Member
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    Monday is normally one of my rest days, but because the forecast for Tues was horrible, I biked with my wife for 2h.We did an extra push on the way home and enjoyed it thoroughly.

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