Weigh in Week #10 Nov. 21st -Nov. 27th
kayjosh2422
Posts: 864 Member
Thanksgiving can be tough, stay strong, drink lots of water and enjoy yourself. Eat everything you want just eat small. After your meal and even before, take a walk. Enjoy family and friends!
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SW 154
CW 140
Down 14lbs!0 -
starting weight 176.6
cw 169.8
i finally got to my first goal that i have been trying to reach for over 15 years. Thank you for all the support.
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CSW: 191
CGW: 175
Week 1: 187.2
Week 2: 186.8
Week 3: 184.8
Week 4: 183.8
Week 5: 182.4
Week 6: 181.8
Week 7: 180.4
Week 8: 179.4
Week 9: 179.6
Week 10: 176.6
1.6 lbs to go till my Christmas goal!
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CGW: 212.8
UGW: 155.0
9/12: 232.8
9/22: 233.2
9/29: 230.2
10/6: 231.2
10/13: 228.4
10/20: 228.4
10/26: 230.2
11/3: 227.8
11/10: 228.4
11/17: 227.0
11/21: 226.0
This week: -1.0
So far: 6.8
To go: 14.2
This was my Saturday weigh in before traveling this week and just getting it put in. I didn't want to go two weeks and not weigh and to make sure I know where I should be when I get back home! Have a wonderful Thanksgiving!0 -
Hanging out in the hospital with my mom. She fell and broke her shoulder and her hip. So not exactly a huge variety of food to choose from. But holding steady - lots of walking.0
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Week 10:165.2
I am feeling great. Next week I'm going to try and cut sugar to see how much that helps. I eat chobani yogurts, zone bars, and sugary oatmeals. Also trying to watch my protein more.0
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