Milk production???

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I've been consuming around 1900 calories a day of healthy foods. My appetite it always at bay. Lately I've been starving after meals I can't get enough. Could this be due to my body producing milk already and burning more calories? My beasts have been leaking for weeks. What could cause the high hunger?????

Replies

  • EmmaDetermined
    EmmaDetermined Posts: 115 Member
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    Just being pregnant would do it! 1900 isn't a lot at all. I am 17 weeks and eating up to 2500 calories a day (I burn off some through exercise, but I feel like I have to do the exercise as I would be hungry if I ate less...). Are you getting enough protein and fibre to keep full? Maybe you need to start increasing your intake a bit?

    I doubt you are leaking enough to warrant a high calorie expenditure for that??
  • fit_mama30
    fit_mama30 Posts: 178 Member
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    Yeah, I was going to say that 1900 isn't a lot. You may just need to increase your calories a bit.