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crystalmjelde
Posts: 2 Member
Any ideas for challenges or ways to get more people involved in this group?
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My Fitbit tracker sets 10,000 daily steps as a default goal, so that could be a starting point. I wouldn't have reached that number yesterday if I hadn't gone for a morning jog.
I know it's pretty cold outside, but maybe there are some challenges that could be tackled on a break from work. Especially for workers at their desk most of the day (like me), this would be a healthy way to get moving. I remember Jeff Ediger telling me that he hiked up and down the external staircase of the FBR building when he was trying to lose weight. Getting yourself up to the highest point in Grant County seems like a challenge to me!0 -
Love that challenge idea! Butte doesn't really have a tall building like you guys do, but we do have a hill "the mountain" as many call it with a trail. The loop is about 1-1.5 miles to do and it is a bit of climb. Right now, there is quite a bit of snow, but this might be a good way to match the challenge in the Spring. If someone knew how many flights it was, we could match it with loops on our stairs inside.0
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