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Slimming World Members 2016

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iona_ellen
iona_ellen Posts: 138 Member
in Social Groups
Hi,
I was a slimming world member but due to health, i stopped meaning i gained weight again. On the Jan 1st I'm starting again but doing it from home and of course MFP. Would like to meet new people for motivation and meal ideas and just a general MFP friend
Feel free to add me

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  • caaaath
    caaaath Posts: 28 Member
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    Hi! Ex-SW member here. I go it alone these days by combining SW style meals with calorie counting on MFP :)
  • timetogetfitter
    timetogetfitter Posts: 26 Member
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    Hi, I have never been to slimming world but like a lot of there recipes, not sure how the whole slimming world thing works tough, can someone give me a quick guide? free/syns/EE? what do they mean ? and how many of each are you supposed to have?

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