Athletic Asylum Whole30 Challenge

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My Fitness Pal Novice...

emike9
emike9 Posts: 3 Member
in Social Groups
Hey team, what's the easiest way to add a salad to this guy?? Should I break it down by each ingredient or is there a way to just update "salad with chicken?" Love a Novice User

Replies

  • jplytynski
    jplytynski Posts: 3 Member
    It seems like the more general meals you put in your search, the more you have to play around with different specific brand's accounting for calories (Kroger's, Publix). I've gone with individual ingredient counts.
  • kyi0818
    kyi0818 Posts: 1 Member
    If you add individual ingredients, the app will recognize which ones you eat together frequently try and make it easy to select them together.
  • RoniNoone
    RoniNoone Posts: 27 Member
    Depends. I do general "Green salad" if it's all veggies but will start to get more specific with the nuts, meats and more added ingredients. It's an art, not a science. :)
  • emike9
    emike9 Posts: 3 Member
    Thanks team. I'm just trying to make this as easy or least time consuming as possible.
  • RoniNoone
    RoniNoone Posts: 27 Member
    Yup, that's the key. Don't stress about the details and go with the easiest approach. There really is no "right way."

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