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Slimming World Members 2016

iona_ellen
iona_ellen Posts: 138 Member
edited November 27 in Social Groups
Hi,
I was a slimming world member but due to health, i stopped meaning i gained weight again. On the Jan 1st I'm starting again but doing it from home and of course MFP. Would like to meet new people for motivation and meal ideas and just a general MFP friend
Feel free to add me

Replies

  • caaaath
    caaaath Posts: 28 Member
    Hi! Ex-SW member here. I go it alone these days by combining SW style meals with calorie counting on MFP :)
  • timetogetfitter
    timetogetfitter Posts: 26 Member
    Hi, I have never been to slimming world but like a lot of there recipes, not sure how the whole slimming world thing works tough, can someone give me a quick guide? free/syns/EE? what do they mean ? and how many of each are you supposed to have?
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