We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Check in #5!
groversa
Posts: 450 Member
Hello all! Happy Sunday! For this check in you are just going to simply tell us about how your week went and if you lost anything. ☺️ Go!
0
Replies
-
Happy Sunday! I'm down exactly 1 lb. I think I'm getting the hang of pre-logging my food.
0 -
Awesome Jenn! That sounds like a great idea!0
-
Normally I weigh in every Sunday morning, but I was at my bro's & his kids, and no scale. But delaying weigh-in til tomorrow cuz of a bad weekend with a lot of salt intake which I think is causing water retention weight. Had a decent week, but on weekends I seem to go off kilter. And less water, as I don't have a constant cup of water at my side as I do at work during the work week. Something to focus on.0
-
I'm down 0.7 lbs this week! I do well tracking during the week but not on the weekend. Got in yoga every day but one this week which is cool since I haven't consistently exercised like this Ever.0
-
Same here, @jmfloyd2014. I do better during the week than the weekends. But good for you on the consistent exercise! Yay!0
-
I did not see a loss this week but am hopeful that the extra calories I spent shoveling snow this weekend will help me in the coming days. The yoga felt really good on my sore muscles. Thanks @cemons for the words of encouragement!0
-
My week #1 I sm back again! One pound weight loss a week is doable.0
This discussion has been closed.