01/21 Day 297 Thursday

Auna37
Auna37 Posts: 708 Member
edited November 28 in Social Groups
Good Morning everyone! One of my favorite ways to exercise is to dance. It's fun and you can lose yourself very easily not realizing how many calories you are burning. Which is one of the best ways in my opinion.

Today's Challenge: Look for or try out one of the exercise videos below!

https://www.youtube.com/watch?v=mR9td6t5mTc

https://www.youtube.com/watch?v=tj9d6aBOzDo

https://www.youtube.com/watch?v=muCl8gXSn5A

Replies

  • annabobanna85
    annabobanna85 Posts: 28 Member
    I tried the first one on my lunch at work- it was pretty fun :)
  • rkit03
    rkit03 Posts: 280 Member
    I tried the first one, too. It was fun! Auna, I want to thank you for taking the time to find all these daily challenges. :smile:
  • WyldRoots
    WyldRoots Posts: 1,078 Member
    Hey, I just joined :) My day is super busy with company, but I'm going to try and fit this in sometime late in the evening.
  • Auna37
    Auna37 Posts: 708 Member
    I did the first one as well not long after I got up this morning. (I often post these challenges at midnight or later for me. Mainly just the way my schedule works) I love dance routines they are so much fun!

    I'm glad you liked it! Hopefully you'll look up some more and find others you like!-annabobanna85

    I'm glad you enjoyed it as well! To be honest I love looking for challenges of making some up. It helps me stay accountable and it's a lot of fun to do with others! -rkit03

    Welcome aboard! Maybe you could do a dance off next time when your company is over? But in my opinion, as long as you try you have completed the challenge. Everyone's lives and schedules are different and it would be impossible to come up with challenges that work for everyone everyday. (Though I try.) I know some people only check this once a week and do the challenges all at once. Others every few days and some everyday! Just do what works for you, I'm happy you are here ^_^ -WyldRoots
  • kpolston0i
    kpolston0i Posts: 2 Member
    Just joined today (1/22) but happened to do Tae-Bo last night :)
  • Txchristy281
    Txchristy281 Posts: 2 Member
    Done! I did both the 1st and 2nd video!
  • WyldRoots
    WyldRoots Posts: 1,078 Member
    I did the first one and part of the second. I'm honestly not used to moving so much lol - this just made me realise even more, how seriously out of shape I am! :blush:
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