01/22 Day 268 Friday
Auna37
Posts: 708 Member
Good Morning, everyone! It is Friday at last! The weekend is almost upon us but that doesn't mean we should slow down.
Today's Challenge: Find two new ways to stay energized today
You could try getting up and going to a walk when you start to feel sluggish. Maybe tryout a new health drink? There is a bunch of stuff you can do so explore your options! Experiment!
Today's Challenge: Find two new ways to stay energized today
You could try getting up and going to a walk when you start to feel sluggish. Maybe tryout a new health drink? There is a bunch of stuff you can do so explore your options! Experiment!
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I have been consciously drinking more water today and making sure I get up every hour to walk around my place of work (I sit alllll daaaay at work)0
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Very stressful day. Even though it was freezing, I took the dog for a walk instead of reaching for comfort food.0
