Weigh in #3 Jan. 23rd - 29th
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kayjosh2422
Posts: 864 Member
Are you all sticking with it? Drinking more water,, eating healthy food, exercising more? Tell us what your doing to drop the weight
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Replies
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SW-249.6lbs
Week 1- 247.6
Week 2- 247.6lbs
Week 3- 242.2 lbs
GW- 229.6lbs.?
I was sick monday and Tuesday, so I dropped a lot there. Weight seems to be staying around there though, so I am happy about that.
Keeping relatively good with water and somewhat better eating. Lacking exercise though.
Can someone add me to the spreadsheet?0 -
SW- 178 (for this challenge)
Week 1. 175.2
Week 2. 171.2
Week 3. 170
GW- 159 ( for this challenge )
weight loss for challenge: 8lbs
Not a brilliant week, I've been ill so hopefully next week will be better, still carrying on in the same way with exercise and eating.
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MFP SW: 286
UGW: 142
Challenge SW: 233.7
Challenge GW: 205- ideally 199 but may not be realistic!
Jan 4 (Week 1): 233.7
Jan 9 (Week 2): 231.0
Jan 16 (Week 3):229.2
Jan 23 (Week 4): 228.5
Jan 30 (Week 5):
Feb 6 (Week 6):
Feb 13 (Week 7):
Feb 20 (Week 8):
Feb 27 (Week 9):
Mar 5 (Week 10):
Mar 12 (Week 11):
Mar 19 (Week 12):
Mar 26 (Week 13):
Apr 1 (**final**):0 -
MFP SW: 149.0
UGW: 115.0
Challenge SW: 138.6
Challenge GW: 118.6
01/02 (Week 01): 138.6
01/09 (Week 02): 138.2
01/16 (Week 03): 139.8
01/23 (Week 04): 139.4
01/30 (Week 05):
02/06 (Week 06):
02/13 (Week 07):
02/20 (Week 08):
02/27 (Week 09):
03/05 (Week 10):
03/12 (Week 11):
03/19 (Week 12):
03/26 (Week 13):
04/01 (**final**):
If I have to shovel more snow this week...0 -
SW 158
W1 156
W2 153
W3 152.5
GW 145 for challenge0 -
SW: 154.0
Week 1: 150.4
Week 2: 152.2
Week 3: 150.4
Challenge Goal Weight: 134
Weight Loss this week: -1.8
Weight Loss this month: -3.60 -
SW: 229.0
Week 1: 225.6
Week 2: 224.2
Week 3: 226.2
Challenge Goal Weight: 2090 -
SW: 256
Week 1: 256
Week 2: 256
Week 3: 254
Goal weight: 232
This will be no problem, provided I continue (1) eating at home as often as possible; (2) keeping busy; and (3) exercising.0 -
MFP SW: 230
UGW: 125
Challenge SW: 140
Challenge GW: 128
Jan 4 (Week 1): 140
Jan 11 (Week 2): 138.5
Jan 18 (Week 3): 137
Jan 25 (Week 4): 135.5
Feb 1 (Week 5):
Feb 8 (Week 6):
Feb 15 (Week 7):
Feb 22 (Week 8):
Feb 29 (Week 9):
Mar 7 (Week 10):
Mar 14 (Week 11):
Mar 21 (Week 12):
Mar 28 (Week 13):
Apr 4 (**final**):0 -
CSW: 236.4
CGW: 216.4
1/2: 236.4
1/12: 239.0
1/19: 235.6
1/27: 234.0
This week: -1.6
To go: 17.6
Total Loss: 2.4
I gave myself an extra day to weigh in here this week because I travelled a portion of last week and wanted to make sure I got rid of the water weight. I finally feel like I'm getting back in the groove of things!
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Week 1:166.8
Week 2:167.4
Week 3:166.2
I realized today if I eat a bag of crackers it's 37 crackers not 20. I was way under estimating them. I usually count out a certain amount.
Right now I'm doing a 30 days of yoga camp with Adrienne on YouTube, it's free. I also weightlift 4 times a week. I go to yoga class for an hour once a week. It's sad though i should have eaten better I would probably would have been down 4 pounds. I've been off since Christmas. At least I didn't gain all the weight back again. I feel like at least I'm getting stronger.0 -
Challenge SW: 234.8
Challenge GW: 214.8
01/02 (Week 01): 234.8
01/09 (Week 02): 231.8
01/16 (Week 03): unknown
01/23 (Week 04): 225.6
01/30 (Week 05):
02/06 (Week 06):
02/13 (Week 07):
02/20 (Week 08):
02/27 (Week 09):
03/05 (Week 10):
03/12 (Week 11):
03/19 (Week 12):
03/26 (Week 13):
04/01 (**final**):
Missed a weigh in, because I was knocked down by a bug. Recovered now. I've been quite good this week, eating healthily and exercising a bit every day. I'm after 209.8 in this challenge, but will be happy with 214.80 -
1st January: 195.2
8th January: 190.6
15th January: 190.4
22nd January: 187.0
29th January: 186.0
Weight lost/gained this week: -1
Weight lost/gained this month: -9.2
Successes/struggles this week: Doing really well on the whole30 week 2. Did see the scale tip down to 185 twice this week, but on my official Friday weigh day it was back up to 186, so that is what I'm recording. Struggled with fatigue and a sore throat, but finding motivation with my GOT group challenges. All in all feeling good about my accomplishments this month. Usually in January I just hibernate and don't work out at all and eat all the bad comfort foods. I am way ahead this year!0 -
Still here, nothing really exciting going on!! Trying to move more but work really gets in the way.
February will be a better month for me!!0 -
UGW: 125
Challenge SW: 199
Challenge GW: 174
Jan 4 (Week 1): 199
Jan 9 (Week 2): 199
Jan 16 (Week 3): 197
Jan 23 (Week 4): 192
Jan 30 (Week 5):
Feb 6 (Week 6):
Feb 13 (Week 7):
Feb 20 (Week 8):
Feb 27 (Week 9):
Mar 5 (Week 10):
Mar 12 (Week 11):
Mar 19 (Week 12):
Mar 26 (Week 13):
Apr 1 (**final**):
I had just started back up logging again so was in that easy "honeymoon"period where the weight comes off fast and it's easy to stick to logging because you are highly motivated.
Other than accurate logging and keeping active (I have an average step goal of 20k steps per day) not much to it. I love drinking water so I usually always do that without issue.
Don't really expect to see a loss tomorrow but after a 5 lb drop this past week who would!?!0 -
My new postpartum body is doing a lot of weird stuff recently (including a current 2 week time of the month) and what I assume is a massive 4+ pound bloat. I did eat over my goal this past week but I certainly didn't eat enough to gain that weight so I'll just say this past two weeks is a wash and see where I stand next week. =P
With that said, my water consumption has been fantastic and I'd say I've been keeping at least around maintenance calories this week except a day or two (one of which was my birthday). Keep up the good work everyone!0 -
SW: 178.1
Week 1: 175.5
Week 2: 172.5
Week 3: 169.7
Challenge Goal Weight: 1580
