January Challenge 2015
Jpat0
Posts: 201 Member
Hey, I realize this is late but anyone can start if they remember what they were beginning of this month lol. I've created this group to put together all the months of the year together in one place, so you can compare your progress.
The challenge is to lose weight and encourage others around you! Enter your starting weight and what you would like your weight to be at the end of the month. Encourage others by losing weight yourself, even if it's one pound that week! We can do this MFP!
SW (Starting weight): 171 lbs
CW (Current weight): 168 lbs
GW (Goal weight for the month): 164 lbs
Goals this month (What do you wish to accomplish this month?): Have high energy the entire hour of workout.
Weigh in Dates each week:
1/03 - 171 lbs
1/10 - 168 lbs
1/17 -
1/24 -
1/31 -
Total weight lost/gained in January: 3 lbs
Achievements and setbacks this week:
The challenge is to lose weight and encourage others around you! Enter your starting weight and what you would like your weight to be at the end of the month. Encourage others by losing weight yourself, even if it's one pound that week! We can do this MFP!
SW (Starting weight): 171 lbs
CW (Current weight): 168 lbs
GW (Goal weight for the month): 164 lbs
Goals this month (What do you wish to accomplish this month?): Have high energy the entire hour of workout.
Weigh in Dates each week:
1/03 - 171 lbs
1/10 - 168 lbs
1/17 -
1/24 -
1/31 -
Total weight lost/gained in January: 3 lbs
Achievements and setbacks this week:
0
Replies
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SW (Starting weight): 256 lbs
CW (Current weight): 183 lbs
GW (Goal weight for the month): 179 lbs
Goals this month (What do you wish to accomplish this month?): Run for 1 hour without stopping
Weigh in Dates each week:
1/03 -
1/10 - 183lbs
1/17 -
1/24 -
1/31 -
Total weight lost/gained in January:
Achievements and setbacks this week:0 -
Can I join? I threw out my scale (it's backyard in an inconvenient place) so I'm just relying on pictures to see the progress. Maybe I'll weigh myself at the end of the year or when I drop 3 sizes.
Weight: 150s
Goal: Workout 5+ times a week/eat healthy
Setback: had all processed food night last night (boo!)0
