I wondered if anyone would like to join me in a challenge. My challenge is to stay on program for one month. I figure if I can do one month then I will be able to stay on it. I know one of my big challenges is sugar and I have to stay away from it. If you are interested we can continue this post and track how well we are doing. If you fall off track you can always start again but let's try for a month. I am starting today.
Joyce January 26th. Starting weight 205.5