Weigh in #4 Jan. 30th - feb. 5th
kayjosh2422
Posts: 864 Member
Sorry I'm late. It has been crazy around here. Crazy good not bad. LOL How is everyone doing? Staying on track? Keep it up
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SW-249.6lbs
Week 1- 247.6
Week 2- 247.6lbs
Week 3- 242.2 lbs
Week 4- 241 lns
Down 8.6lbs so far!
Getting a little better with what I'm eating, but still next to no exercise. Cant wait for that motivation to come in!
GW- 229.6lbs.?0 -
MFP SW: 149.0
UGW: 115.0
Challenge SW: 138.6
Challenge GW: 118.6
01/02 (Week 01): 138.6
01/09 (Week 02): 138.2
01/16 (Week 03): 139.8
01/23 (Week 04): 139.4
01/30 (Week 05): 136.0
02/06 (Week 06):
02/13 (Week 07):
02/20 (Week 08):
02/27 (Week 09):
03/05 (Week 10):
03/12 (Week 11):
03/19 (Week 12):
03/26 (Week 13):
04/01 (**final**):
I attempted a routine from Instagram (kaisafit) yesterday. Brutal.0 -
MFP SW: 286
UGW: 142
Challenge SW: 233.7
Challenge GW: 205- ideally 199 but may not be realistic!
Jan 4 (Week 1): 233.7
Jan 9 (Week 2): 231.0
Jan 16 (Week 3):229.2
Jan 23 (Week 4): 228.5
Jan 30 (Week 5):225.6
Feb 6 (Week 6):
Feb 13 (Week 7):
Feb 20 (Week 8):
Feb 27 (Week 9):
Mar 5 (Week 10):
Mar 12 (Week 11):
Mar 19 (Week 12):
Mar 26 (Week 13):
Apr 1 (**final**):0 -
SW 158
W4 151.50 -
MFP SW: 230
UGW: 125
Challenge SW: 140
Challenge GW: 128
Jan 4 (Week 1): 140
Jan 11 (Week 2): 138.5
Jan 18 (Week 3): 137
Jan 25 (Week 4): 135.5
Feb 1 (Week 5): 135
Feb 8 (Week 6):
Feb 15 (Week 7):
Feb 22 (Week 8):
Feb 29 (Week 9):
Mar 7 (Week 10):
Mar 14 (Week 11):
Mar 21 (Week 12):
Mar 28 (Week 13):
Apr 4 (**final**):
I had a really high sodium weekend. Hopefully getting back on track will give me a better result next week!0 -
MFP SW: 244
UGW: 115.0
Challenge SW: 241.1
Challenge GW: 221
01/02 (Start): 241.1
01/09 (Week 01): 241.2
01/16 (Week 02): 242.7
01/23 (Week 03): 238.1
01/30 (Week 04): 238.3
02/06 (Week 05):
02/13 (Week 06):
02/20 (Week 07):
02/27 (Week 08):
03/05 (Week 09):
03/12 (Week 10):
03/19 (Week 11):
03/26 (Week 12):
04/01 (**final**):
All caught up. I hadn't checked in for a couple of weeks. Life has been crazy.0 -
I'm down 11.6 lbs from the first of the year! Very excited about this and encouraged to keep it up!
1/1: 196lbs
2/2: 184.4 lbs >.<0 -
CSW: 236.4
CGW: 216.4
1/2: 236.4
1/12: 239.0
1/19: 235.6
1/27: 234.0
2/3: 234.6
This week: +.6
To go: 18.2
Total Loss: 1.8
Getting frustrated with myself a bit. Forgot to weigh yesterday and my brother was in town and went to lunch. I have a little water retention going on this morning.0 -
Week 1:166.8
Week 2:167.4
Week 3:166.2
Week 4:166.0
I should have lost more this week but it's that time of the month I usually gain water weight. Will see0 -
SW: 178.1
Week 1: 175.5
Week 2: 172.5
Week 3: 169.7
Week 4: 169.6
Challenge Goal Weight: 1580