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Does anyone have any weight loss success using Fitbit synced with MFP?
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Tomk652015 wrote: »I posted this in the HR forum but i'll do it here. This I find very interesting...almost like its too good to be true..but I promise i didn't fudge any of this. ALL food tracked through MFP...all Burn tracked through Fitbit HR all synced up in Fitbit for the graph below.
To the math for us nerds:
Average calorie burn per day times 30 days = 80700 calories burned
Average calorie intake per day times 30 days = 40200 calories consumed.
Deficit = 40500 calories.
1lb = 3500 calories.
40500 divided by 3500 = 11.57.
According to my scales at home….I started at exactly 200lbs and now way 188.4 a difference of 11.6lbs.
Now could this just be a total fluke...i spose..but it makes me go "hmmmmm"
"maybe this all works"
Not sure I understand this but I love it!!!! I'll do mine in a month and see what it says.0 -
Hi...I'm KitKat I'm on MFP & FitBit for the very 1st time...Excited!!! How's Everybody In Da House???0
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In the past I've found Fitbit maintenance calories is actually a diet for me, so I'm trying that out again now. This will be my first time trying to lose much using my fitbit.0
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