02/12 Day 317 Friday

Auna37
Auna37 Posts: 708 Member
edited November 29 in Social Groups
Morning, Everyone! Since a lot of people go shopping today let us have a food challenge!

Today's Challenge: Eat a food high in lycopene


Some examples include: tomato, red pepper, watermelon, grapefruit, or asparagus

Lycopene is an antioxidant that is helpful in protecting our bodies! Let's make sure we get some today!

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