***WEIGH IN*** February 14
PrimalJillian
Posts: 1,129 Member
The week is complete! Time to weigh in. Monday evening (or sooner), I'll post the results of % body weight lost.
***Figure I'd start posting this early to accomodate if anyone is in significantly different time zones.
***Figure I'd start posting this early to accomodate if anyone is in significantly different time zones.
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Starting Weight (12/21/15): 230
Week 1 (1/3/16): 226.8
Week 2 (1/10/16): 223.4
Week 3 (1/17/16): 224
Week 4 (1/24/16): 222.6
Week 5 (1/31/16): 218.6
Week 6 (2/7/16): 216.0
Week 7 (2/14/16): 215.5 (0.5#)
I knew this week wasn't going to be stellar. Just goes to show what happens when you self sabatoge. At least it's a loss. Meeting with personal trainer tomorrow!
Total Loss: 14.5
GOAL 175!0 -
At least you're at a loss. I'm up .2lbs since last Sunday to 228.8. No self sabatage here. Every day I stayed under calorie goals, pretty level with macros, and exercised; three days were cardio AND strength training. Lots of water retention for sure, but still bummed about the lack of progress. Even the measuring tape isn't being nice this week.0
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Starting weight 2/7/16: 261.2
End 2/14/16. week 1: 257.0
Loss: -4.20 -
Start weight: 260
Week one: 256.8
Week two: 255.8
Added more protein and cardio this week. Down in inches and body fat %. Disappointed in the only one pound weight loss though.....I know I'm probably gaining muscle but still a little disappointed.
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1/31 Challenge Starting Weight: 163.6 lbs
2/7 Weight: 160.6
2/14 Weight = 159.4
Total loss this week: 1.2 lbs
Total Challenge loss: 4.2 lbs0 -
SW 183.3 BF 45%
W1 182.7 BF 44.4%
W2 186.5 BF 43.7%
WL+3.8 BF 1.3%0 -
Ugh 228.0 on 2/14. -0.6. Super annoyed since I've been totally on point with eating and haven't missed a workout. I'm wondering if I'm not eating enough calories. But I've been lifting so I know I'm building a ton of muscle. Hopefully a see a bigger loss next Sunday!0
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Starting weight 232.2
2/7 228.6
2/14 228
So -4.2 total loss.0 -
Last call for weigh in!0
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