2015/2016 MFP Winter Challenge - Ride Logging Thread

Dave2041 · February 2016

Rider Number 6

Logging:
01/02/2016 - Out - 1648 Cals - https://www.strava.com/activities/483362885 & https://www.strava.com/activities/483672430
02/02/2016 - Rest Day.
03/02/2016 - Out - 1737 Cals - https://www.strava.com/activities/484787036 & https://www.strava.com/activities/485096651 & https://www.strava.com/activities/485096634
04/02/2016 - Out - 1592 Cals - https://www.strava.com/activities/485539968 & https://www.strava.com/activities/485853764/overview
05/02/2016 - Out - 1464 Cals - https://www.strava.com/activities/486278189 & https://www.strava.com/activities/486346914/segments/11665533206
06/02/2016 - Rest Day.
07/02/2016 - Rest Day.
08/02/2016 - Rest Day.
09/02/2016 - Out - 1107 Cals - https://www.strava.com/activities/489351306 & https://www.strava.com/activities/489646315
10/02/2016 - Out - 1173 Cals - https://www.strava.com/activities/490091849 & https://www.strava.com/activities/490394033
11/02/2016 - Out - 1148 Cals - https://www.strava.com/activities/490864267 & https://www.strava.com/activities/491371238
12/02/2016 - Out - 947 Cals - https://www.strava.com/activities/491593201 & https://www.strava.com/activities/491878135
13/02/2016 - Out - 1484 Cals - https://www.strava.com/activities/492345821
14/02/2016 - Rest Day.
15/02/2016 - Rest Day.
16/02/2016 - Out - 1924 Cals - https://www.strava.com/activities/494663327 & https://www.strava.com/activities/495006389
17/02/2016 - Out - 2387 Cals - https://www.strava.com/activities/495423065 & https://www.strava.com/activities/495780918

Bonus Points (8.5):
01/02/2016 - 0.5pt - 50km Distance
03/02/2016 - 0.5pt - 50km distance
04/03/2016 - 0.5pt - 50km distance
05/03/2016 - 0.5pt - 50km distance
09/02/2016 - 0.25pt - 25km distance
10/02/2016 - 0.25pt - 25km distance
11/02/2016 - 0.25pt - 25km distance
12/02/2016 - 0.25pt - 25km distance
13/02/2016 - 0.25pt - 25km distance
13/02/2016 - 1pt FTP Test
13/02/2016 - 3pt - Classics Qualifier ride
16/02/2016 - 0.5pt - 50km distance
17/02/2016 - 0.75pt - 75km distance

amiller7x7 · February 2016

Rider 14 amiller7x7

Archived November Entries – available if needed.
Archived December Entries – available if needed
Archived January Entries – available if needed

01/02/2016 – Rest Day
02/02/2016 – Out – 582 cal - https://www.strava.com/activities/484628747 (cal from Garmin Edge 500 as shown at https://connect.garmin.com/modern/activity/1037407224# )
03/02/2016 – Rest Day
04/02/2016 – In – 1051 cal - https://www.strava.com/activities/486112023 (cal from Computrainer directly as shown at Garmin at https://connect.garmin.com/modern/activity/1039583556 )
05/02/2016 – Rest Day (Anniversary!)
06/02/2016 – In – 1009 cal - https://www.strava.com/activities/487412329 (cal from Computrainer as shown in Garmin at https://connect.garmin.com/activity/1041540435 )
07/02/2016 – Out – 1019 cal - https://www.strava.com/activities/488456561/ (cal from Garmin 500 as reported in https://connect.garmin.com/activity/1043097349 )
08/02/2016 – Rest Day
09/02/2016 – Rest Day
10/02/2016 – In – 1243 cal* - https://www.strava.com/activities/490632237 (*cal from Computrainer as shown in Garmin at https://connect.garmin.com/modern/activity/1046347196 )
11/02/2016 – Rest Day
12/02/2016 – In – 887 cal* - https://www.strava.com/activities/491890363 (*cal from Computrainer as shown in Garmin at https://connect.garmin.com/modern/activity/1048178002 )
13/02/2016 – Rest Day
14/02/2014 – In – 1741 cal* - https://www.strava.com/activities/493564880 + https://www.strava.com/activities/493653799 + https://www.strava.com/activities/493712494 (*cal shown at Garmin at https://connect.garmin.com/modern/activity/1050761854 + https://connect.garmin.com/modern/activity/1050920326 + https://connect.garmin.com/modern/activity/1051009002 )

15/02/2016 – Rest Day

16/02/2016 – Rest Day

17/02/2016 – Out – 1518 cal - https://www.strava.com/activities/495900733 (cal from Garmin as shown at https://connect.garmin.com/modern/activity/1054219770 )

ddroth · February 2016

DD Roth 5
February
2/2/2106-In-818 cals https://www.strava.com/activities/484620273
3/2/2016-in-894 cals https://www.strava.com/activities/485347562
4/2/2016-in-854 cals https://www.strava.com/activities/485874983
5/2/2016- Rest Day
6/2/2016- in-1693 cals https://www.strava.com/activities/487268445
7/2/2016-in-1411 cals https://www.strava.com/activities/488135372 + https://www.strava.com/activities/488286174
8/2/2016- Rest Day
9/2/2016- Rest Day
10/2/2016- in- 871 cals https://www.strava.com/activities/490659377
11/2/2016-in- 923 cals-https://www.strava.com/activities/491392502
12/2/2016- Rest Day
13/2/2016-In-1768 cals https://www.strava.com/activities/492570097
14/2/2016-in-938 cals https://www.strava.com/activities/493503989
15/2/2016-Rest day
16/2/2016-in 906 cals https://www.strava.com/activities/495014196
17/2/2016-in-863 cals https://www.strava.com/activities/495948365

Distance Bonus points
2/2/2016- .25= 25km distance
3/2/2016-.25= 25km distance
4/2/2016-.25= 25km distance
6/2/2016-.50= 50km distance
7/2/2016-.25= 25km distance
10/2/2016 -.25= 25km distance
11/2/2016-.25= 25km distance
13/2/2016-.50=50km distance
14/2/2016-.25= 25km distance
16/2/2016-.25= 25km distance
17/2/2016-.25= 25km distance

m1xm0d3 · February 2016

Rider 28

December FTP = 272 Watts - https://www.strava.com/activities/443383401
January FTP = 299 Watts - https://www.strava.com/activities/464726391

01/02/2016 - Rest Day
02/02/2016 - In - 1,122 cal - https://www.strava.com/activities/484641335
03/02/2016 - In - 1,027 cal - https://www.strava.com/activities/485387766
04/02/2016 - In - 1,666 cal - https://www.strava.com/activities/486139272
05/02/2016 - In - 1,112 cal - https://www.strava.com/activities/486769155
06/02/2016 - In - 4,863 cal - https://www.strava.com/activities/487521265
07/02/2016 - In - 1,465 cal - https://www.strava.com/activities/488185118
08/02/2016 - Rest Day
09/02/2016 - Rest Day
10/02/2016 - In - 1,061 cal - https://www.strava.com/activities/490691617
11/02/2016 - In - 1,164 cal - https://www.strava.com/activities/491466116
12/02/2016 - In - 1,662 cal - https://www.strava.com/activities/492110901
13/02/2016 - In - 1,502 cal - https://www.strava.com/activities/492901493
14/02/2016 - Out/In - 4,063 cal - https://www.strava.com/activities/493570948 & https://www.strava.com/activities/493776558
15/02/2016 - In - 1,780 cal - https://www.strava.com/activities/494473580 & https://www.strava.com/activities/494478380 & https://www.strava.com/activities/494481848 & https://www.strava.com/activities/494515739
16/02/2016 - In - 2,457 cal - https://www.strava.com/activities/494776535 & https://www.strava.com/activities/495217180 & https://www.strava.com/activities/495256004
17/02/2016 - In - 2,512 cal - https://www.strava.com/activities/495495529 & https://www.strava.com/activities/495980778

Distance Points: 8.75
02/02/2016 - 0.25 - 25km distance
03/02/2016 - 0.25 - 25km distance
04/02/2016 - 0.50 - 50km distance
05/02/2016 - 0.25 - 25km distance
06/02/2016 - 2.00 - 161km Imperial
07/02/2016 - 0.50 - 50km distance
10/02/2016 - 0.25 - 25km distance
11/02/2016 - 0.25 - 25km distance
12/02/2016 - 0.50 - 50km distance
13/02/2016 - 0.50 - 50km distance
14/02/2016 - 1.00 - 100km Metric
15/02/2016 - 0.50 - 50km distance
16/02/2016 - 0.75 - 75km distance
17/02/2016 - 0.75 - 75km distance

Classics Points: 3.00
14/02/2016 - 3.00 - Trofeo-Laigueglia

steffenson · February 2016

ntnunk · February 2016

********* Rider 7 **************

Previous FTP 197: https://www.strava.com/activities/385487368
Current FTP 185: https://www.strava.com/activities/454551692

Click for 2015 rides:

01/11/2015 - In - 621 cals - https://www.strava.com/activities/424675576
02/11/2015 - In - 594 cals - https://www.strava.com/activities/425302322
03/11/2015 - Rest Day
04/11/2015 - In - 559 cals - https://www.strava.com/activities/426694436
05/11/2015 - In - 628 cals - https://www.strava.com/activities/427259595
06/11/2015 - Rest Day
07/11/2015 - In - 2707 cals - https://www.strava.com/activities/428421714
08/11/2015 - Rest Day
09/11/2015 - Rest Day
10/11/2015 - In - 507 cals - https://www.strava.com/activities/430010649
11/11/2015 - Out - 673 cals - https://www.strava.com/activities/430884844
12/11/2015 - Out - 514 cals - https://www.strava.com/activities/431457552
13/11/2015 - Rest Day
14/11/2015 - Unintended Rest Day
15/11/2015 - Out - 657 cals - https://www.strava.com/activities/433194674
+ https://www.strava.com/activities/433265233
16/11/2015 - Rest Day (Offseason break)
17/11/2015 - Rest Day (Offseason break)
18/11/2015 - Rest Day (Offseason break)
19/11/2015 - Rest Day (Offseason break)
20/11/2015 - Rest Day (Offseason break)
21/11/2015 - Out - 785 cals - https://www.strava.com/activities/436771875
22/11/2015 - In - 520 cals - https://www.strava.com/activities/437692650
25/11/2015 - Out - 843 cals - https://www.strava.com/activities/439266348
26/11/2015 - In - 285 cals - https://www.strava.com/activities/439756233
+ https://www.strava.com/activities/439772128
27/11/2015 - Out - 396 cals - https://www.strava.com/activities/440358792
28/11/2015 - Out - 720 cals - https://www.strava.com/activities/440977948
29/11/2015 - Rest Day
30/11/2015 - Rest Day
01/12/2015 - Gym Day
02/12/2015 - Rest Day
03/12/2015 - Gym Day
04/12/2015 - Rest Day
05/12/2015 - Unscheduled Rest Day
06/12/2015 - In - 391 cals - https://www.strava.com/activities/445736722
07/12/2015 - Gym Day
08/12/2015 - In - 703 cals - https://www.strava.com/activities/446899302
09/12/2015 - Rest Day
10/12/2015 - Out - 430 cals - https://www.strava.com/activities/447839508
11/12/2015 - Gym Day
12/12/2015 - In - 369 cals - https://www.strava.com/activities/448774571
13/12/2015 - Out - 675 cals - https://www.strava.com/activities/449692683
14/12/2015 - Rest Day
15/12/2015 - Gym Day
16/12/2015 - In/Out - 706 cals - https://www.strava.com/activities/451231227
+ https://www.strava.com/activities/451421764
17/12/2015 - In - 235 cals - https://www.strava.com/activities/451983590
18/12/2015 - Rest Day
19/12/2015 - Rest Day
20/12/2015 - Rest Day
21/12/2015 - Rest Day
22/12/2015 - In - 502 cals - https://www.strava.com/activities/454551692
23/12/2015 - In - 758 cals - https://www.strava.com/activities/455060819
24/12/2015 - In - 249 cals - https://www.strava.com/activities/455723855
25/12/2015 - Rest Day
26/12/2015 - Rest Day
27/12/2015 - Out - 1061 cals - https://www.strava.com/activities/457514749
28/12/2015 - Lazy
29/12/2015 - Lazy
30/12/2015 - In - 546 cals - https://www.strava.com/activities/459479476
31/12/2015 - Lazy

Click for January 2016 Rides:

01/02/2016 - Out    -  396 cals - https://www.strava.com/activities/483616342
02/02/2016 - Out/In - 1005 cals - https://www.strava.com/activities/484362844
                                + https://www.strava.com/activities/484655838
03/02/2016 - Rest Day
04/02/2016 - In     -  635 cals - https://www.strava.com/activities/486100471
05/02/2016 - Recovery Day
06/02/2016 - In     -  206 cals - https://www.strava.com/activities/487605317
07/02/2016 - In     -  219 cals - https://www.strava.com/activities/488288281
08/02/2016 - Recovery Day
09/02/2016 - In     -  577 cals - https://www.strava.com/activities/489887423
10/02/2016 - In     -  465 cals - https://www.strava.com/activities/490644555
11/02/2016 - Rest Day
12/02/2016 - In     -  650 cals - https://www.strava.com/activities/491950690
                                + https://www.strava.com/activities/492012296
13/02/2016 - In     - 1143 cals - https://www.strava.com/activities/492710781
14/02/2016 - In     -  736 cals - https://www.strava.com/activities/493573131
15/02/2016 - Rest Day
16/02/2016 - In     -  707 cals - https://www.strava.com/activities/495247518
17/02/2016 - In     -  659 cals - https://www.strava.com/activities/495995078

Bonus Points:
07/11/2015 - 2pt - 100m / Imperial Century
22/12/2015 - 1pt - FTP test
02/02/2016 - 0.25 - 25 km distance
04/02/2016 - 0.25 - 25 km distance
10/02/2016 - 0.25 - 25 km distance
12/02/2016 - 0.25 - 25 km distance
13/02/2016 - 0.50 - 50 km distance
14/02/2016 - 0.25 - 25 km distance
16/02/2016 - 0.25 - 25 km distance
17/02/2016 - 0.25 - 25 km distance

CentralCaliCycling · February 2016

Rider 17

01/02/2016 - NA
02/02/2016 - In - 926 cal. - https://www.strava.com/activities/484728425
03/02/2016 - NA
04/02/2016 - NA
05/02/2016 - NA
06/02/2016 - Out - 1259 cal. - https://www.strava.com/activities/487621909
07/02/2016 - NA
08/02/2016 - In - 824 cal. - https://www.strava.com/activities/489237760
09/02/2016 - NA
10/02/2016 - NA
11/02/2016 - In - 1079 cal. - https://www.strava.com/activities/491515126
12/02/2016 - NA
13/02/2016 - Out - 1507 cal. - https://www.strava.com/activities/492911551
14/02/2016 - NA
15/02/2016 - Out - 1713 cal. https://www.strava.com/activities/494536025
16/02/2016 - NA
17/02/2016 - In - 646 cal. - https://www.strava.com/activities/496062156

Bonus Points

06/02/2016 - 50km + 0.5pt
08/02/2016 - 25km + 0.25pt
11/02/2016 - 25km + 0.25pt
13/02/2016 - 50km + 0.5pt
15/02/2016 - 50km + 0.5pt

MrsCentralCaliCycling · February 2016

Rider 16

01/02/2016 - NA
02/02/2016 - In - 625 cal. - https://www.strava.com/activities/484697710
03/02/2016 - NA
04/02/2016 - NA
05/02/2016 - NA
06/02/2016 - Out - 1148 cal. - https://www.strava.com/activities/487621745
07/02/2016 - NA
08/02/2016 - NA
09/02/2016 - Out - 1187 cal. - https://www.strava.com/activities/489867187
10/02/2016 - NA
11/02/2016 - In - 1471 cal. - https://www.strava.com/activities/491488969
12/02/2016 - NA
13/02/2016 - Out - 1332 cal. - https://www.strava.com/activities/492903645
14/02/2016 - NA
15/02/2016 - Out - 1547 cal. - https://www.strava.com/activities/494535997
16/02/2016 - NA
17/02/2016 - In - 856 cal. - https://www.strava.com/activities/496062504

Bonus Points

06/02/2016 - 50km + 0.5pt
09/02/2016 - 50km + 0.5pt
11/02/2016 - 50km + 0.5pt
13/02/2016 - 50km + 0.5pt
15/02/2016 - 50km + 0.5pt

Jakess1971 · February 2016

Rider Number 1

February Logging:

01/02/2016 - Rest day
02/02/2016 - Out/Out/In - 2282 - https://www.strava.com/activities/483993208 & https://www.strava.com/activities/484253906 & https://www.strava.com/activities/484297958
03/02/2016 - Out/Out/In - 2321 - https://www.strava.com/activities/484779784 & https://www.strava.com/activities/485132327 & https://www.strava.com/activities/485322013
04/02/2016 - Rest day
05/02/2016 - Rest day
06/02/2016 - In - 1408 - https://www.strava.com/activities/487022898
07/02/2016 - In - 1082- https://www.strava.com/activities/487022898
08/02/2016 - In/Out - 2503 - https://www.strava.com/activities/488599168 & https://www.strava.com/activities/488615071 & https://www.strava.com/activities/488852421 & https://www.strava.com/activities/488976022
09/02/2016 - Rest day
10/02/2016 - Rest day
11/02/2016 - Out/Out - 2695 - https://www.strava.com/activities/490848842 & https://www.strava.com/activities/491249060
12/02/2016 - Out - 772 - https://www.strava.com/activities/491546602 & https://www.strava.com/activities/491807833
13/02/2016 - Out - 2828 - https://www.strava.com/activities/492312839
14/02/2016 - Rest day
15/02/2016 - Out - 1564 - https://www.strava.com/activities/493886180 & https://www.strava.com/activities/494124599
16/02/2016 - Rest day
17/02/2016 - Rest day
18/02/2016 - Out - 1345 - https://www.strava.com/activities/496109132

Bonus Points

02/02/2016 - 100km - Metric Century + 1pt
03/02/2016 - 100km - Metric Century + 1pt
06/02/2016 - 50km - + 0.5pt
07/02/2016 - 50km - + 0.5pt
08/02/2016 - 100km - Metric Century + 1pt
11/02/2016 - 100km - Metric Century + 1pt
12/02/2016 - 25km - + 0.25pt
13/02/2016 - 100km - Metric Century + 1pt
14/02/2016 - 50km - + 0.5pt
18/02/2016 - 50km - + 0.5pt

13/02/2016 - Strava Feb Gran Fondo - 1 pt
13/02/2016 - Classics qualifier ride - 3 pt

Jakess1971 · February 2016

Logged to this point

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

KitTheRoadie · February 2016

TheBigYin · February 2016

Rider 3

(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)

(Click Spoiler for November Details)

01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)

Total November - 12,884 kCal

(Click Spoiler for December Details)

01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift)
02/12/2015 - rest day
03/12/2015 - rest day
04/12/2015 - rest day
05/12/2015 - rest day
06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20)
07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below)
& https://www.strava.com/activities/445968940 (Tacx T1956.54)
08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10)
09/12/2015 - rest day
10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift)
11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34)
12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55)
& https://www.strava.com/activities/448713740 (Zwift)
13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38)
& https://www.strava.com/activities/449321052 (Zwift)
14/12/2015 - rest day
15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift)
16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx)
& https://www.strava.com/activities/451097961 (Zwift)
& https://www.strava.com/activities/451074424 (Zwift)
17/12/2015 - in - 782 kCal - https://www.strava.com/activities/451628258 (Zwift)
18/12/2015 - in - 424 kCal - https://www.strava.com/activities/452060662 (Zwift)
19/12/2015 - rest day
20/12/2015 - in - 706 kCal - https://www.strava.com/activities/453278982 (Zwift)
21/12/2015 - in - 626 kCal - https://www.strava.com/activities/453906756 (Zwift)
22/12/2015 - in - 578 kCal - https://www.strava.com/activities/454403205 (Zwift)
23/12/2015 - in - 819 kCal - https://www.strava.com/activities/454958096 (Zwift)
24/12/2015 - rest day
25/12/2015 - in - 1083 kCal - https://www.strava.com/activities/455931328 (Tacx T1956.53)
26/12/2015 - in - 786 kCal - https://www.strava.com/activities/456528745 (Tacx T1956.53)
27/12/2015 - out/in - 1312 kCal - https://www.strava.com/activities/457096276
& https://www.strava.com/activities/457258763 (Tacx T1956.53)
28/12/2015 - rest day
29/12/2015 - out - 920 - https://www.strava.com/activities/458652273
30/12/2015 - rest day
31/12/2015 - in - 1008 kCal - https://www.strava.com/activities/459951394 (Zwift)

Total December - 15,759 Kcal

(Click Spoiler for January Details)

01/01/2016 - rest day
02/01/2016 - in - 1049 kCal - https://www.strava.com/activities/461230381 (Zwift)
03/01/2016 - in- 963 kCal - https://www.strava.com/activities/462030716 (Zwift)
04/01/2016 - rest day
05/01/2016- in - 640 kCal - https://www.strava.com/activities/463539326 (Zwift)
06/01/2016 - rest day
07/01/2016 - in - 642 kCal - https://www.strava.com/activities/464988900 (Zwift)
08/01/2016 - in - 989 kCal - https://www.strava.com/activities/465743265 (Tacx T1956.55)
09/01/2016 - DNR (sick)
10/01/2016 - in - 982 kCal - https://www.strava.com/activities/467263116 (Zwift)
11/01/2016 - in - 759 kCal - https://www.strava.com/activities/468072623 (Zwift)
12/01/2016 - in - 809 kCal - https://www.strava.com/activities/468718494 (Zwift)
13/01/2016 - rest day
14/01/2016 - in - 768 kCal - https://www.strava.com/activities/470152514 (Zwift)
& https://www.strava.com/activities/470150851 (Zwift)
15/01/2016 - in - 848 kCal - https://www.strava.com/activities/470798946 (Zwift)
16/01/2016 - in - 642 kCal - https://www.strava.com/activities/471458626 (Zwift)
17/01/2016 - in - 705 kCal - https://www.strava.com/activities/472260760 (Zwift)
18/01/2016 - rest day
19/01/2016 - out - 493 kCal - https://www.strava.com/activities/473781607
20/01/2016 - in - 771 kCal - https://www.strava.com/activities/474438301 (Zwift)
21/01/2016 - in - 693 kCal - https://www.strava.com/activities/475139283 (Zwift)
22/01/2016 - in - 563 kCal - https://www.strava.com/activities/475691687 (Zwift)
23/01/2016 - rest day
24/01/2016 - in - 936 kCal - https://www.strava.com/activities/477317454 (Zwift)
25/01/2016 - in - 735 kCal - https://www.strava.com/activities/478130162 (Zwift)
26/01/2016 - in - 805 kCal - https://www.strava.com/activities/478879234 (Zwift)
27/01/2016 - rest day
28/01/2016- in - 481 kCal - https://www.strava.com/activities/480405643 (Zwift)
29/01/2016 - rest day (hospital day more like...)
30/01/2016 - rest day (really don't want to push my luck...)
31/01/2016 - in - 548 kCal - https://www.strava.com/activities/482606300 (Zwift)

Total January - 15,819 Kcal

February

01/02/2016 - in - 496 kCal - https://www.strava.com/activities/483465171 (Zwift) - 28.0km Bonus 0.25pts
02/02/2016 - in - 699 kCal - https://www.strava.com/activities/484280559 (Zwift) - 38.4km Bonus 0.25pts
03/02/2016 - rest day
04/02/2016 - in - 618 kCal - https://www.strava.com/activities/485605926 (Zwift) - 33.0km Bonus 0.25pts
05/02/2016 - in - 532 kCal - https://www.strava.com/activities/486269035 (Zwift) - 27.1km Bonus 0.25pts
06/02/2016 - in - 556 kCal - https://www.strava.com/activities/487022896 (Zwift) - 25.2km Bonus 0.25pts
07/02/2016 - in - 1037 kCal - https://www.strava.com/activities/487940399 (Zwift) - 52.5km Bonus 0.5pts
08/02/2016 - rest day
09/02/2016 - rest day
10/02/2016 - out - 484 kCal - https://www.strava.com/activities/490204365
11/02/2016 - out - 661 kCal - https://www.strava.com/activities/490992930 - 30.1km Bonus 0.25pts
12/02/2016 - rest day
13/02/2016 - out - 733 kCal - https://www.strava.com/activities/492475813 - 31.0km Bonus 0.25pts
14/02/2016 - out - 1374 kCal - https://www.strava.com/activities/493290118 - 51.7km Bonus 0.5pts
15/02/2016 - rest day
16/02/2016 - out - 557 kCal - https://www.strava.com/activities/494781150
17/02/2016 - in - 826 kCal - https://www.strava.com/activities/495524244 
                           & https://www.strava.com/activities/495540770 - total 34.3km Bonus 0.25pts
18/02/2016 - out - 556 kCal - https://www.strava.com/activities/496285212

Total February - 7,199 Kcal
Challenge Total - 51,663 kCal

Bonus Points

07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)
25/12/2015 - Christmas Day Ride - 1 point (https://www.strava.com/activities/455931328)
06/02/2016 - FTP Test - 1pt (https://www.strava.com/activities/487022896)
06/02/2016 - FTP Improvement 148w to 199w - 1pt (photo-proof embedded in https://www.strava.com/activities/487022896 activity)

February Distance Bonuses
01/02/2016 - in - 496 kCal - https://www.strava.com/activities/483465171 (Zwift) - 28.0km Bonus 0.25pts
02/02/2016 - in - 699 kCal - https://www.strava.com/activities/484280559 (Zwift) - 38.4km Bonus 0.25pts
04/02/2016 - in - 618 kCal - https://www.strava.com/activities/485605926 (Zwift) - 33.0km Bonus 0.25pts
05/02/2016 - in - 532 kCal - https://www.strava.com/activities/486269035 (Zwift) - 27.1km Bonus 0.25pts
06/02/2016 - in - 556 kCal - https://www.strava.com/activities/487022896 (Zwift) - 25.2km Bonus 0.25pts
07/02/2016 - in - 1037 kCal - https://www.strava.com/activities/487940399 (Zwift) - 52.5km Bonus 0.5pts
11/02/2016 - out - 661 kCal - https://www.strava.com/activities/490992930 - 30.1km Bonus 0.25pts
13/02/2016 - out - 733 kCal - https://www.strava.com/activities/492475813 - 31.0km Bonus 0.25pts
14/02/2016 - out - 1374 kCal - https://www.strava.com/activities/493290118 - 51.7km Bonus 0.5pts
17/02/2016 - in - 826 kCal - https://www.strava.com/activities/495524244
& https://www.strava.com/activities/495540770 - total 34.3km Bonus 0.25pts

Classics Challenge Bonuses
14/02/2016 - out - 1374 kCal - https://www.strava.com/activities/493290118 - 51.7km Bonus 3pts

Spatialized · February 2016

Rider 11

05/02/2016 - Out - 588 - https://www.strava.com/activities/486398305 /
06/02/2016 - no ride, vacation
07/02/2016 - no ride, vacation
08/20/2016 - no ride, vacation
09/02/2019 - Out - 1198 - https://www.strava.com/activities/489494740 / https://www.strava.com/activities/489875697
10/02/2016 - Out - 893 - https://www.strava.com/activities/490230767 / https://www.strava.com/activities/490658238
11/02/2016 - Out - 1268 - https://www.strava.com/activities/491000157 / https://www.strava.com/activities/491401702
12/02/2016 - Out - 1403 - https://www.strava.com/activities/491721919 / https://www.strava.com/activities/492089754
13/02/2016 - no rides
14/02/2016 - Out - 940 - https://www.strava.com/activities/493549373
15/02/2016 - Out - 725 - https://www.strava.com/activities/494052523 / https://www.strava.com/activities/494440886
16/02/2016 - Out - 725 - https://www.strava.com/activities/494785649 / https://www.strava.com/activities/495203404
17/02/2016 - Out - 796 - https://www.strava.com/activities/495560068 / https://www.strava.com/activities/495951321

Bonus Points:
16/12/2015 snowman 1 point https://flic.kr/p/BQvfid

Distance Bonus Points:
03/02/2016 - 26.5km - 0.25points
09/02/2016 - 26.9km - 0.25points
11/02/2016 - 28.5km - 0.25points
12/02/2016 - 29.5km - 0.25points
14/02/2016 - 37.0km - 0.25points
15/02/2016 - 26.7km - 0.25points
16/02/2016 - 28.0km - 0.25points
17/02/2016 - 27.4km - 0.25points

trimom10 · February 2016

Rider 23

Logging:
01/02/2016 - Rest day
02/02/2016 - In - 652 cals - https://www.strava.com/activities/484231366
03/02/2016 - Rest day
04/02/2016 - In - 1,015 cals - https://www.strava.com/activities/485747122
05/02/2016 - Rest day
06/02/2016 - In - 1,766 cals - https://www.strava.com/activities/487384927
07/02/2016 - Rest day
08/02/2016 - Rest day
09/02/2016 - In - 526 cals - https://www.strava.com/activities/489542492
10/02/2016 - Rest day
11/02/2016 - In - 527 cals - https://www.strava.com/activities/491042900
12/02/2016 - Rest day
13/02/2016 - Rest day
14/02/2016 - Rest day
15/02/2016 - Rest day
16/02/2016 - In - 578 cals - https://www.strava.com/activities/494830413
17/02/2016 - Rest day
18/02/2016 - Rest day

Bonus Points: 2.50
02/02/2016 - 25km +0.25pt
04/02/2016 - 50km +0.50pt
06/02/2016 - 100km +1.0 pt
09/02/2016 - 25km +0.25pt
11/02/2016 - 25km +0.25pt
16/02/2016 - 25km +0.25pt

TDSeest · February 2016

Rider Number 25 - TDSeest 
01-02-2016 - No Ride
02-02-2016 - No Ride
03-02-2016 - No Ride
04-02-2016 - Out - 300 - https://www.strava.com/activities/486083728 - 0 
05-02-2016 - Out - 217 - https://www.strava.com/activities/486693153 - 0
06-02-2016 - No Ride
07-02-2016 - out - 349 - https://www.strava.com/activities/488453180 - 0
08-02-2016 - Out - 270 - https://www.strava.com/activities/489120400 - 0
09-02-2016 - No Ride
10-02-2016 - No Ride
11-02-2016 - No Ride
12-02-2016 - Out - 478 - https://www.strava.com/activities/492052563 - 0
13-02-2016 - No Ride
14-02-2016 - Out - 445 - https://www.strava.com/activities/493804471 - 0
15-02-2016 - No Ride
16-02-2016 - Out - 783 - https://www.strava.com/activities/495251402 - 0
17-02-2016 - No Ride
18-02-2016 - No Ride

cloggsy71 · February 2016

14/02/2016 - Out (Trofeo-Laigueglia) - 1253 - https://www.strava.com/activities/493320711 +0.5pts
15/02/2015 - No Ride
16/02/2016 - In - 1740 - https://www.strava.com/activities/494747791 +0.5pts
17/02/2016 - In - 1738 - https://www.strava.com/activities/495622423 +0.5pts
18/02/2016 - No Ride

Bonuses

01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 1) - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Average Speed - (week 7) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt
Strava League Bonus - Climbing - (week 7) - 1pt
25/12/2015 - Christmas Day Bonus: 1pt
Strava League Bonus - Average Speed - (week 8) - 1pt
Strava League Bonus - Average Speed - (week 9) - 1pt
Strava League Bonus - Average Speed - (week 10) - 1pt
Strava League Bonus - Average Speed - (week 11) - 1pt
Strava League Bonus - Average Speed - (week 12) - 1pt
Strava League Bonus - Average Speed - (week 13) - 1pt
14/02/2016 - Classics Challenge ride - 3pts
Strava League Bonus - Average Speed - (week 14) - 1pt

Total Points: 218

Dave2041 · February 2016

Rider Number 6

Logging:
01/02/2016 - Out - 1648 Cals - https://www.strava.com/activities/483362885 & https://www.strava.com/activities/483672430
02/02/2016 - Rest Day.
03/02/2016 - Out - 1737 Cals - https://www.strava.com/activities/484787036 & https://www.strava.com/activities/485096651 & https://www.strava.com/activities/485096634
04/02/2016 - Out - 1592 Cals - https://www.strava.com/activities/485539968 & https://www.strava.com/activities/485853764/overview
05/02/2016 - Out - 1464 Cals - https://www.strava.com/activities/486278189 & https://www.strava.com/activities/486346914/segments/11665533206
06/02/2016 - Rest Day.
07/02/2016 - Rest Day.
08/02/2016 - Rest Day.
09/02/2016 - Out - 1107 Cals - https://www.strava.com/activities/489351306 & https://www.strava.com/activities/489646315
10/02/2016 - Out - 1173 Cals - https://www.strava.com/activities/490091849 & https://www.strava.com/activities/490394033
11/02/2016 - Out - 1148 Cals - https://www.strava.com/activities/490864267 & https://www.strava.com/activities/491371238
12/02/2016 - Out - 947 Cals - https://www.strava.com/activities/491593201 & https://www.strava.com/activities/491878135
13/02/2016 - Out - 1484 Cals - https://www.strava.com/activities/492345821
14/02/2016 - Rest Day.
15/02/2016 - Rest Day.
16/02/2016 - Out - 1924 Cals - https://www.strava.com/activities/494663327 & https://www.strava.com/activities/495006389
17/02/2016 - Out - 2387 Cals - https://www.strava.com/activities/495423065 & https://www.strava.com/activities/495780918
18/02/2016 - out - 1286 Cals - https://www.strava.com/activities/496151384 & https://www.strava.com/activities/496473163

Bonus Points (8.75):
01/02/2016 - 0.5pt - 50km Distance
03/02/2016 - 0.5pt - 50km distance
04/03/2016 - 0.5pt - 50km distance
05/03/2016 - 0.5pt - 50km distance
09/02/2016 - 0.25pt - 25km distance
10/02/2016 - 0.25pt - 25km distance
11/02/2016 - 0.25pt - 25km distance
12/02/2016 - 0.25pt - 25km distance
13/02/2016 - 0.25pt - 25km distance
13/02/2016 - 1pt FTP Test
13/02/2016 - 3pt - Classics Qualifier ride
16/02/2016 - 0.5pt - 50km distance
17/02/2016 - 0.75pt - 75km distance
18/02/2016 - 0.25pt - 25km distance

ddroth · February 2016

DD Roth 5
February
2/2/2106-In-818 cals https://www.strava.com/activities/484620273
3/2/2016-in-894 cals https://www.strava.com/activities/485347562
4/2/2016-in-854 cals https://www.strava.com/activities/485874983
5/2/2016- Rest Day
6/2/2016- in-1693 cals https://www.strava.com/activities/487268445
7/2/2016-in-1411 cals https://www.strava.com/activities/488135372 + https://www.strava.com/activities/488286174
8/2/2016- Rest Day
9/2/2016- Rest Day
10/2/2016- in- 871 cals https://www.strava.com/activities/490659377
11/2/2016-in- 923 cals-https://www.strava.com/activities/491392502
12/2/2016- Rest Day
13/2/2016-In-1768 cals https://www.strava.com/activities/492570097
14/2/2016-in-938 cals https://www.strava.com/activities/493503989
15/2/2016-Rest day
16/2/2016-in 906 cals https://www.strava.com/activities/495014196
17/2/2016-in-863 cals https://www.strava.com/activities/495948365
18/2/2016-in-840 cals https://www.strava.com/activities/496684046
19/2/2016- Rest Day

Distance Bonus points
2/2/2016- .25= 25km distance
3/2/2016-.25= 25km distance
4/2/2016-.25= 25km distance
6/2/2016-.50= 50km distance
7/2/2016-.25= 25km distance
10/2/2016 -.25= 25km distance
11/2/2016-.25= 25km distance
13/2/2016-.50=50km distance
14/2/2016-.25= 25km distance
16/2/2016-.25= 25km distance
17/2/2016-.25= 25km distance
18/2/2016- .25= 25km distance

m1xm0d3 · February 2016

Rider 28

December FTP = 272 Watts - https://www.strava.com/activities/443383401
January FTP = 299 Watts - https://www.strava.com/activities/464726391

01/02/2016 - Rest Day
02/02/2016 - In - 1,122 cal - https://www.strava.com/activities/484641335
03/02/2016 - In - 1,027 cal - https://www.strava.com/activities/485387766
04/02/2016 - In - 1,666 cal - https://www.strava.com/activities/486139272
05/02/2016 - In - 1,112 cal - https://www.strava.com/activities/486769155
06/02/2016 - In - 4,863 cal - https://www.strava.com/activities/487521265
07/02/2016 - In - 1,465 cal - https://www.strava.com/activities/488185118
08/02/2016 - Rest Day
09/02/2016 - Rest Day
10/02/2016 - In - 1,061 cal - https://www.strava.com/activities/490691617
11/02/2016 - In - 1,164 cal - https://www.strava.com/activities/491466116
12/02/2016 - In - 1,662 cal - https://www.strava.com/activities/492110901
13/02/2016 - In - 1,502 cal - https://www.strava.com/activities/492901493
14/02/2016 - Out/In - 4,063 cal - https://www.strava.com/activities/493570948 & https://www.strava.com/activities/493776558
15/02/2016 - In - 1,780 cal - https://www.strava.com/activities/494473580 & https://www.strava.com/activities/494478380 & https://www.strava.com/activities/494481848 & https://www.strava.com/activities/494515739
16/02/2016 - In - 2,457 cal - https://www.strava.com/activities/494776535 & https://www.strava.com/activities/495217180 & https://www.strava.com/activities/495256004
17/02/2016 - In - 2,512 cal - https://www.strava.com/activities/495495529 & https://www.strava.com/activities/495980778
18/02/2016 - In - 2,424 cal - https://www.strava.com/activities/496221278 & https://www.strava.com/activities/496727026

Distance Points: 8.75
02/02/2016 - 0.25 - 25km distance
03/02/2016 - 0.25 - 25km distance
04/02/2016 - 0.50 - 50km distance
05/02/2016 - 0.25 - 25km distance
06/02/2016 - 2.00 - 161km Imperial
07/02/2016 - 0.50 - 50km distance
10/02/2016 - 0.25 - 25km distance
11/02/2016 - 0.25 - 25km distance
12/02/2016 - 0.50 - 50km distance
13/02/2016 - 0.50 - 50km distance
14/02/2016 - 1.00 - 100km Metric
15/02/2016 - 0.50 - 50km distance
16/02/2016 - 0.75 - 75km distance
17/02/2016 - 0.75 - 75km distance
18/02/2016 - 0.75 - 75km distance

Classics Points: 3.00
14/02/2016 - 3.00 - Trofeo-Laigueglia

hawkeyegal1995 · February 2016

Rider 18:

17/2/2016 -in - 503 cals https://www.strava.com/activities/496766420 (https://connect.garmin.com/modern/activity/1055431013)
18/2/2016 -in - 381 cals https://www.strava.com/activities/496766424 (https://connect.garmin.com/modern/activity/1055431024)

Bonus Points:
17/2/2016 - .25 pts - 25km ride

Cycling Challenges

2015/2016 MFP Winter Challenge - Ride Logging Thread

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