What's your Kryptonite ?
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sloth3toes
Posts: 2,212 Member
Mine is sweets. Tasty, salty snacks, I have some trouble moderating.... but generally, I can stop. Sweets, not so much. When I was logging... for a while, I just blamed it all on Oreos. Not that I always binged on Oreos... and I think there are much tastier cookies out there... but, I'd just estimate the calorie damage, and convert it into Oreos to log it. Then, I created a special 'Binge' entry for my diary, and I could just log, how many servings..... Mine was
I looked up some other people's.... so we're definitely not alone in this.
I also use dot dot dots way too much.
1 serving of a whole bunch, 500 calories
Medium
I looked up some other people's.... so we're definitely not alone in this.
Search our food database by name:
Matching Foods:
Binge
Binge, 1 massive binge, 1000 calories
Binge
Fatass, 1 session, 2000 calories
Generic - Binge, Cookies and Sweets - Oh My
1 serving of a whole bunch, 500 calories
Medium
Binge, 1 bowl, 700 calories
Binge
Lack of Control, 1 binge, 5000 calories
Binge
Self Hatred, 10000 cups, 1500 calories
Binge
Mia, 1 binge, 5000 calories
Generic - Binge
1 kcal, 1 calories
Binge-Buster!
Slim Secrets, 1 bar, 134 calories
Way Too Much Food! - Binge Way Too Much Food Overeat Ugh
Binge - Way Too Much Food!, 4 servings, 1120 calories
Binging Like Crazy
Brunch, 1 too much, 1000 calories
2000 Cal
Binge, 1 whole lotta food, 2000 calories
Chocolate Binge Cake
Hannaford, 1 slice, 380 calories
Big Fat Binge
Binge, 100 cal binge, 100 calories
Berry Binge
Jugo Juice, 24 oz, 284 calories
Binge
Alex is Stupid, 1 cup, 1000 calories
Binge Eating
Hedon's Paradise, 1 step backward, 250 calories
Misc Buffet Binge
Old Country Buffet, 2 plates, 1000 calories
Mom's House
Binge, 100 cups, 3500 calories
Everything Including Alcohol
Generic Party Binge, 15 cups, 2000 calories
Binge
I Hate Myself, 1 lack of self control, 3000 calories
Binge Ate Too Much
Binge, 100 Servings, 10000 calories
bingi
binge, 4 g, 50 calories
Everything but the Kitchen Sink
Binge-a-thon, 1 mess, 600 calories
Budda Bingers
East Side Mario's, 1 order, 840 calories
Night Time Binge-Buster!
Slim Secrets, 40 g, 134 calories
Holiday Binge
Homemade, 1 piece, 10000 calories
Berry Binge Smoothie
Jugo Juice, 24 oz, 311 calories
Out of Control Emotional Eating
Binge Blog, 1 binge, 1000 calories
500 Cals - Binge Eating/Drinking
Quick Add Calories - 500 Cals, 1 Binge, 500 calories
Binge Buster
Slim Fast, 1 bar, 145 calories
Night Time Binge - Buster
Slim Secret, 1 Bar, 134 calories
Binge
Publick House, 1200 lbs, 3500 calories
Binge Buster
Slim Secrets, 1 unit, 134 calories
Complete Binge
Cuban Takeout, 1 Plate, 450 calories
Binge
Dim Sum, 1 serving, 110 calories
Binge 300 Calorie
Cj's, 1 binge, 300 calories
Nighttime Binge Control
Somnatrim, 2 capsules, 0 calories
Festive Binge
Ho Ho Ho, 5000 g, 5000 calories
Binge 200 Calorie
Cj's, 1 binge, 200 calories
Calories Not Tracked
Guilt Free Binge Day, 1 Day Per Month, 9000 calories
Buffalo Wings
Binge Buster Recipe, 5 oz or 7 strips, 270 calories
NE PAS CRISER
DON'T BINGE, 100 g, 420 calories
A Binge
Everything You Can Find In Your Hom... 1 binge, 3000 calories
Please Don't Binge
Don't Be An Idiot, 1 time, 0 calories
Buffalo Wings
Binge Buster Recipe Corrected, 5 oz or 7 strips, 270 calories
Budda Bingers - Pizza Dough With Cinammon and Caramel
East Side Marios, 278 g., 840 calories
That I Can Remove If I Don't Binge
Extra Calories, 200 calories, 200 calories
Misc #@*%&'ing but Don't-beat-myself-up Binge
Gig's, 3 cups, 600 calories
Promise to Myself to Never Binge Was Fulfilled Resisted 2/9/12
Promises, 1 Resistance, 0 calories
I also use dot dot dots way too much.
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Replies
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I literally binge on anything other than plain oatmeal and whey protein powder. Anything in my room I will eat once I'm in that mode. Stuff that tends to set off a binge is nut butter, trail mix/nuts, any type of processed crackers/cookies/etc, and any kind of cereal. Anything in a large, multiple serving container sets off a binge. If I buy a box of granola bars or protein bars, then I can easily finish it in a matter of minutes. It sucks because then I don't have time the next day between classes/internship/work/working out to go out and get food but I just keep repeating the cycle0
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Oh my goodness! Some of those had me laughing out loud! But it is comforting to know that it isn't just me.
Peanut butter. I can't stop myself. I will eat peanut butter and frosting sandwiches. Peanut butter and chocolate frosting slathered on white bread. Sounds nasty, but it's amazing.
And ham and cheese on a slice of bread with a massive amount of mayo, then add potato chips.
I don't ever want to go back to eating like that. Just thinking of it makes me feel panicky and sick.
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I can't stop eating tostito chips and salsa! and when I want something sweet....watch out! I'll mix all kinds of ingredients together... powdered sugar, powdered peanut butter, nuts, cacoa nibs, marshmellows, honey....
I was proud of myself yesterday because after my run, I was ravenous! I had 1 serving and 1/2 of tostito chips and some salsa and stopped at that! It felt so good!0 -
Good job!!!0
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I can't keep cookies in the house at all.
Donuts are my kryptonite, but they are not a binge trigger.
I've developed a blood sugar issue due to several EDs (thankfully?) so I can't binge on donuts anymore because it is almost an instant sick feeling.
Cookies for some reason don't result in the same blood sugar issues so they are easier for me to binge on...so I don't buy them at all.
Ice cream too. It is a good thing that Ben & Jerry's only comes on pints (in my area) because that at least keeps me from eating 1/2 a gallon.0
