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Day 7 Piers report
theparnellssean
Posts: 640 Member
Team Piers report
0
Replies
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Miles walked/run/jogged - walked 2 $200
Food journal completed -$50
Under calories for day -$200
Minimum 8 cups water -$50
Daily special challenge completed -$5000 -
03/07:
Calf raises, 300. $1500
Strength, 17 minutes. $85
Walk/run, 4.78 miles. $478
Journal complete. $50
8 cups water. $50
Under calories. $200
Total: $23630 -
Completed food log-50$
Under calories-200$
8 cups water-50$
Completed challenge-500$0 -
03/07:
Calf raises, 200. $1000
Walk, 0.9 miles. $90
Journal complete. $50
8 cups water. $50
Under calories. $200
Total: $1390
0 -
calf raises done
water intake completed 128 floz
food journal done and under cal
6 miles walked
Goddess do i feel so much better!!0 -
March 7 - Day 7
9 miles run/walk - $100 per mile $900
Strength training -$5 per minute 30 minutes. $150
Food journal completed -$50 done
Under calories for day -$200 done
Minimum 8 cups water -$50 done
Daily special challenge completed - 300 calf raises $1500
total $28500 -
Strength training -$5 per minute 300 60 minutes
Food journal completed -$50 done
Under calories for day -$200 done
Minimum 8 cups water -$50 done
Daily special challenge double 1000
total 1600
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3/7(another travel/meeting day)
4.34 miles walked $434
journal completed $50
under calories for the day $200
12 cups of water $50
Daily special challenge times 2 $1000
Total $1734
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3/07:
Sorry guys but the only thing I managed to accomplish today was the challenge. High stress day.
Challenge: $5000 -
07Mar2016
Miles walked/run/jogged -$100 per mile 2x100= $200
Exercise video or class - $5 per minute 45x5= $225
Food journal completed -$50 $50
Under calories for day -$200 $200
Minimum 8 cups water -$50 $50
Daily special challenge completed -$500 $500
Total: $1225
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3.10 mile run - $100 per mile $310
Food journal completed -$50 -$50
Under calories for the day -$200 -$200
Minimum 8 cups water -$50 -$0
Daily special challenge completed - 100 calf raises $500 - these hurt my poor little calfs
Total $10600 -
MFP APPRENTICE
5 Miles walked/run/jogged -$500
Minimum 8 cups water -$50
Daily special challenge completed twice -$1000
Total $15500 -
Miles walked/run/jogged - walked 2.69 $269
Food journal completed -$50
Under calories for day -$200
Minimum 8 cups water -$50
Daily special challenge completed -$500
Total $1069
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march 7
miles walked 5 $500
food journal done $50
Pounds lost 1.4 $100
Water 9 glasses $50
Daily challenge $500
under calories for day $200
Total $14000 -
Just a reminder you get $100 for every pound you loose, don't forget to record it with your totals for the day!
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Miles biked: 6 - $300 (https://www.strava.com/activities/510883067)
Food journal completed: $50
Under calories for the day: $250
Pounds lost: 3 - $300
Daily special challenge: $500
Total: $14000 -
Completed challenge $500
Food journal $50
Lost 0.8# $80
Walked: 2 miles $200
> 8 cups water $50
Total: $880
After the challenge thought i would not be able to walk today as calfs would be too sore - I am good though0 -
Water $50
Calf Raises $500
Total $5500 -
Not sure if I need to include this here or if it's added by group admins from the weigh in page -- but I lost 2 lbs this week so for 3/07 I would need to add $200.0
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1 Mile walked/run/jogged -$100
Exercise video or class - $300
Food journal completed -$50
Under calories for day -$200
0 -
Miles walked: 5 miles : $500
Strength training: 46 mins: 230
Water: $50
Daily Challenge: $500
Total: $12800 -
60 min yoga class $300
Calf raises $500.00
water $50.00
6.64 miles $664
$15140
This discussion has been closed.