***WEEKLY CHALLENGE*** March 6
PrimalJillian
Posts: 1,129 Member
Time Lord Challege 
How much time can you log working out this week? Any type of physical activity counts...run, walk, garden, play soccer, clean your house or office, chase your kids...anything!
How much time can you log working out this week? Any type of physical activity counts...run, walk, garden, play soccer, clean your house or office, chase your kids...anything!
0
Replies
-
22323 steps yesterday....including a 5 mile jog...1:10 of jogging0
-
3/7...10 min helix elliptical
10 min row machine
30 minutes chest including pushups, pikes, push jacks, chest press, incline chest press, military push ups and push up pluses, burpees
0 -
emshields1 wrote: »22323 steps yesterday....including a 5 mile jog...1:10 of jogging
Wow! That's a lot of steps....and a nice run too.0 -
1 hour of coaching basketball and 1 hour coach basketball practice. Played a little. 12,766 steps for the day.i am hopeful the long run every week will finally pull some weight off.0
-
3/6 - 4 hours harvesting willow
3/7 - 2 hours harvesting willow
& 47 minutes treadmill walking
Total time - 6 hours 47 minutes
I walked with a 10 pound weight tonight, alternating which side I carried it on. Totaled 15 minutes on each side. Barely felt it in my obliques, so I'll move up to 12 pounds tomorrow.0 -
3/6 1 hour and 30mins,
3/7 2 hours......walking, wt circuit, gardening0 -
3/6: 5 minute warm-up walk, 49 minute run, 5 minute cool-down walk = 54 minutes
3/7: 5 minute warm-up walk, 26 minute run, 5 minute cool-down walk = 36 minutes
Current Total: 1 hr 30 mins.0 -
3/6: cleaned our barn and worked horses for 3 hr, squats 10 min
3/7: P90X3: 30 min, laundry folding 1 hr, dusting/vacuuming 1 hr, squats 10 min
Getting ready for VACA!! Who else cannot stand coming home to a dirty house after vaca? I am in full nesting mode right now! A few more days and I will be soaking up some SUN! ✈️☀️0 -
Awesome itstime....we are getting ready for vaca also....we have horses too...8 today, lost one last week in a riding accident. What area of the country are you soaking up the sun?
We are heading to the Austin TX area after the rodeo this weekend. Really looking forward to several days off.
3/8: 5 min warm up 4.0 walk
10 minutes walking backward on 30% incline treadmill
4 minutes stair climber
30 minutes interval leg work-out including lots of single leg super sets.
Tomorrow is a day of rest and I am so looking forward to sleeping in.0 -
A much needed rest day for me today. Back to harvesting tomorrow though!0
-
Coach basketball game 1 hour
Walk. 1 mile 15 minutes0 -
Clean kitchen cook dinner 30 minutes0
-
3/8 2hours+30 mins. Walked 4 miles, 30 min weight training, ..yoga, cooking/cleaning, garden
(6 hours total week)0 -
3/8 - 45 minutes cleaning house
3/9 - 2 hours harvesting
Total time - 9 hours 17 minutes0 -
1 hour coaching practice. 7hours 34 minutes.0
-
2 hours ....total 8 hours
Walking, cooking/cleaning/shopping, weights0 -
1 hour work out
9 minute mile
11 minutes rowing
40 minutes interval work on abs
Total 8 hours 34 minutes....0 -
45 minutes treadmill
Total - 10 hours 2 minutes0 -
2 hours today (90 min walk, 15 min wts, 15 cleaning, cooking, brushing teeth...)
10 hours total0 -
2hours coach basketball won a game0
-
and lost a game. 8210 steps
10 hours 35 minutes.
0 -
Wow! Our times are all really close! Two more days to go. I can hardly wait to see you comes out in the lead.0
-
Good morning...I like that we are close...keeping me moving...great challenge!!!
10 minutes helix elliptical
10 minutes run
5 min row
30 minute arm supersets
55 minutes....11hours 25 minutes
three days until vacation...counting down...I think I am going to take a week off of exercising...rest a little..0 -
2.5 hours (12.5 hours total) 1 hour walk, 1 hour yard work/mowing, 30 min cleaning/cooking0
-
2 hours 30 minutes cleaning basement
Total 12 hours 32 minutes0 -
4 hours of rodeo parent. I got 8500 steps this morning. But wasn't moving the full four hours so how about 1 hour rodeo coaching, groom and gofer0
-
3 hours harvesting
15 hours 32 minutes0 -
2 hours- walking, workout, cooking/cleaning/stairs
14.5 hours total0 -
Great job everyone! I really enjoyed the friendly competition.
Here's how we ended the week.
@jilliancreates - 15.5 hours
@JBsJazz - 14.5 hours
@emshields1 - 12.5 hours0
This discussion has been closed.