Day 7 Team Omarosa report
theparnellssean
Posts: 640 Member
Team Omarosa report
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Replies
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End of Day 7...
200 calf raises
7.81 miles run/walked
8 cups of water
Food diary completed0 -
Day 7
Completed diary
Under goal barely
8+ glasses of water
3.55 miles walked
150 calf raises
10 minutes strength training
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Day 7
Completed diary $ 50
Under goal $200
8+ glasses of water$50
8 miles walked $800
200 calf raises $1000
30 minutes Jillian Micheals leg workout $30
Total $ 2130
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Day 7
7 miles walked $700
Food journal complete $50
8 cups of water $50
100 calf raises $500
Total $13000 -
Day 7
100 calf raises $500
11 glasses water $50
Under calories $200
Food diary complete $50
8 miles walked $800
$16000 -
Day 7
Walked 7 miles - 700
Food journal complete - 50
Under calorie goal -200
8 cups water - 50
Strength training five minutes -25
Yoga exercise video ten minutes 50
100 calf raises - 500
Tbree pound weight loss - 300
Total. -- 18750 -
Day 7
200 calf raises = $1000
Complete entry = $50
Under calories = $200
Total = $12500 -
Day 7
6 miles walked $600
Food journal complete $50
Under calories $200
100 calf raises $500
Total = $1350
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13 miles biked, completed diary, under calorie goal, 100 calf raises0
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Day 7
Miles walked/run/jogged= 4.25, $425
Exercise class= 60 mins yoga, $300
15 min Strength training= $75
Food journal completed= $50
Pounds lost= 1.4, $140
10 cups water -$50
200 calve raises- $1,000
Total: $2,0400 -
100 calf raises $500
Food diary complete $50
water $50
6.5 miles walked $650
Total $12500 -
Under calorie goal
120 calf raises
7000 steps
Kickboxing class
12 cups of water
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Day 7
Walked 2.75 miles $275
Diary complete $50
Under calorie goal $200
8 glasses water $50
200 calf raises $1000
Total $15750 -
Day 7
Miles walked = 2.5, $250
Exercise = 180 mins, $900
Food journal completed= $50
Under calories = $200
Pounds lost (2) = $200
10 cups water = $50
100 calve raises = $500
Total: $2,1500 -
OK, weigh in 220 - that's going to be my starting weight since I was in travel of Feb 28.
100 calf raises
17 minutes treadmill
15 minutes strength training
Complete food diary - Over calorie goal by 100
8 glasses water
I've completed my logs for every day since March 1st
I don't always track my water so I don't know if I've made the 8 glasses every day
I walked 2 miles on 3/ 1 and 2
I walked 3 miles on 3/6 plus rode my bike for 30 minutes for 5.4 miles
Being sick and not checking for extra activities, I didn't complete any of the challenges that I know off.
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Day 7
walked 2.36 miles 5648 steps
biked 7 miles in 30 minutes
kickboxing exercise 23 minutes
100 calve raises
drank 8 glasses water
completed food diary
under calories
feels good to be active!!!
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3 Miles walked -$300
Strengths training with trainer - $225
Food journal completed -$50
Under calories for day -$200
Minimum 8 cups water -$50
200 calve raises-$1000
Total 18250 -
Day 7
200 calf raises. $1000
Completed diary. $50
Under calories. $200
Senior fitness class, 55 minutes. $275
1 mile walked. $100
5 miles stationary bike. $250
Strength training, 15 minutes. $75
Total $19500 -
Day 7
2.69 miles walked $269
Food journal completed $50
100 calf raises $500
Total for the day $8190 -
200 calf raises
food diary complete
under calorie goal
30 minutes Body Pump class
8 cups of water0 -
8 glasses of water - $50
That's all for today
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Day 6, walked 5.2 miles, 8+ water
Day 7, walked 4.76 miles, 8+ water0 -
From pop44
3-4 Cycle 14.5 miles 1hr 8 min 725
3-5 Cycle 14 miles 1 hr 2 min 700
3-6 Cycle 15.5 miles 1 hr 15 min 775
3-7 1 hr TRX training 300
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8 glasses water 50$
Diary complete 50$
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Day 7
10.8 - Miles biked - $50 per mile = $540
60 minutes - Strength training -$5 per minute = $300
Food journal completed = $50
Under calories for day = $200
Minimum 8 cups water = $50
Total for Day 7 = $1140
Not bad!
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5.2 miles walked
8+ glasses water
Completed food journal
Completed exercise journal
Under calorie goal0 -
Day 7
Under calorie goal -200
8 cups water - 50
200 calf raises -
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