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getting started

Posts: 32 Member
edited November 2024 in Social Groups
My autoimmunes are kicking my butt. I'm working on becoming Paleo but I don't know what the autoimmune protocol is. Anyone here actually doing this and having success???

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Replies

  • Posts: 377 Member
    Hi - what autoimmune issues are you having?
  • Posts: 1,513 Member
    Is anyone still checking in here? I am planning to restart AIP tomorrow and just found this group.
  • Posts: 21 Member
    I am doing a variation of AIP and fodmap
  • Posts: 47 Member
    I would be interested also to know about the AIP.
  • Posts: 910 Member
    Hello, my name is Doug, and I'm from Akron, Ohio. It appears that I have inverse psoriasis under both arms (my dermatologist is confirming this diagnosis). It was suggested to me by someone on MFP that I consider the Paleo AIP. I did some limited research, and I think the Paleo AIP is something that will benefit me and something that I'm going to implement.

    If you have any specific advice or guidance for someone new to both Paleo and to the Paleo AIP, it would be helpful and appreciated.

    What are the "go-to" books or websites on the subject?

    Thank you.
    Doug
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