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Cheat Day....

ermontoy
ermontoy Posts: 10 Member
in Social Groups
I've learned it's always good to have a Cheat Day to allow your muscles to relax, body to metabolize and readjust, and mind to fulfill that frequent sweet tooth. What are some of your Cheat Day Secrets?

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  • ermontoy
    ermontoy Posts: 10 Member
    The Texan Cafe, a new found glory! I love pie, and boy do they make some amazing pies! On Cheat Day (Wednesdays for me), I'll stop in a buy a slice of pie. I try not to overdo it, and of course watch my calorie intake anyway- even on Cheat Day.

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