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Helpful Apps

ermontoy
ermontoy Posts: 10 Member
in Social Groups
Just wanted to create another discussion about different applications we all use which could be helpful to others. Please keep in mind the price cost, found where, name of the app, etc.

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  • ermontoy
    ermontoy Posts: 10 Member
    Of course I use the MyFitnessPal (MFP) App, but also use a FitBit Flex (to which I add in the calories burned to MFP after each day), and BodyCal (found on the PlayStore, and is "Free"). BodyCal helps me keep on a strict program by calculating my body weight, body mass, and fat mass; then tells me exactly how many grams of Carbs, Proteins, Fats and Fibers I need to intake per day AND per meal (when I choose between 3-6 meals/day).

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