Building Healthy Habits

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03/10 Day 339 Thursday

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Auna37
Auna37 Posts: 708 Member
in Social Groups
Morning, everyone! It's almost the end of the week but we are not gonna slow down!

Today's challenge: Walk at alternating speeds today: After 10 minutes of normal walking, walk fast for 30 seconds.

Let's keep those legs movin!

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  • rkit03
    rkit03 Posts: 280 Member
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    Done! It was a perfect day for a walk! Can't believe it's only Mar 10th. Felt like May. :-)

  • meganepreston
    meganepreston Posts: 487 Member
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    Will do tomorrow during lunch. Too rainy here today
  • CPAGrrrl
    CPAGrrrl Posts: 4 Member
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    Perfect timing! I was just thinking on my way to work today, "It's such a beautiful day, I'm gonna go for a walk during lunch!"
  • themedalist
    themedalist Posts: 3,215 Member
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    Great challenge! I'm in!
  • meganepreston
    meganepreston Posts: 487 Member
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    Did this one Friday :) It was a nice cool day

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