Day 65: 3/15/2016
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Frigs
Posts: 745 Member
Yesterday - good day but still dragging from the time change. What happened to my morning routines! Ugh.
Today
1. Lo-carb day
2. 3/4 gallon
3. 60 ab crunch
4. HIIT tonight
All is going as planned! Have a great day!
Today
1. Lo-carb day
2. 3/4 gallon
3. 60 ab crunch
4. HIIT tonight
All is going as planned! Have a great day!
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Replies
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Morning!
Yesterday went well. My weight has gone way up for no good reason. Ugh.
Anyway, today is a no counting day for me. I'm going to try to enjoy myself, but not go hog wild. We'll see...
Goals for today:
1. 12k steps
2. 3 mile run0 -
Good morning!! Yesterday ended very well and stayed on point. Today, same plan of attack! Heading to California Wed-Fri for a national conference, so I'm planning to stay on track as much as possible while I'm traveling!
Today--water, water, water; food on point; 5 mile run (maybe combat too), and take time to smile.
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I am back on point today already did 3 miles .
Today's goal is to stay away from the jelly beans. How come holidays seem to go around food.
Up my water
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Good morning everyone!!!
Yesterday was very nice and things were going smoothly but I didn't have the heart to do my training. I guess I wanted to hold on to that Sunday feeling when the soreness is almost gone and I can really enjoy my body... No more avoiding today: time to get back to the grind!
The plan for today is to keep good track of my time and fit in everything I need to do. Also, keep a close eye on calories, water and all the other basics.
Let's make this Tuesday a fabulous one!!!0 -
Got it done today. And yesterday. Two days of choosing well. Longest run in a fortnight. Tomorrow will be three in a row. Loving getting out in the sunshine0
