Day 74: 3/24/2016
Frigs
Posts: 745 Member
Good Morning!
Yesterday - good day
Today
1. 3/4 gallon
2. 5k this morning
3. abs at lunch
4. HIIT tonight
Have a great day! My plan is working and I am working my plan!
Yesterday - good day
Today
1. 3/4 gallon
2. 5k this morning
3. abs at lunch
4. HIIT tonight
Have a great day! My plan is working and I am working my plan!
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Replies
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Good morning!
Not doing great weight wise. I ended up going home sick yesterday. I have a condition that pops up every 5-6 years (triggered by stress, so I'm sure it's all related to the house stuff) and it comes with exhaustion and a low grade fever. So I ended up sleeping and then eating because I was starving. Way over my calories and my weight is up again today. I'm over my starting weight for this challenge.
Forget about what happened yesterday and move forward. My plan is to rest up today since I'm still not feeling great. Going to stick to my calories today, but without exercise it'll be pretty close to my maintenance amount (which isn't a bad thing when you're sick).
Hopefully I'll feel better and can get back to it.
Goal for today:
1. stick to calories
2. not feel guilty for resting because I need it0 -
Morning,
@SingRunTing, I hope you feel better and I love you way of thinking,
Today's plans
1. Cycling class
2. Run / Elliptical
3. Bob Haper's strength
4. Grocery shopping fruits
5. Hit protein
6. No late night snacking0 -
morning!!!
Today is get a few things done and recoup day I'm beat.
exercise
rest
eat well0 -
Good afternoon everyone!!!
@SingRunTing, I think you have the right mindset and I hope you get better soon.
Yesterday went very well, I got everything done including finishing the cake and eating some after midnight. I was crazy enough to calculate the entire cake caloric load: it stays pretty at around 10500 calories and tastes better than it looks
Today the plan is to cover all my basics have fun with the family despite the horrible weather and work my day around some more cake
Let's make it a fabulous Thursday!!0 -
@danelutza19 that cake looks amazing!!0
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Wow @danelutza19 You are the cake boss!!
@singrunting- you so got this. It's one day. Nice listening. One day at a time and it's fine!0 -
Thank you ladies so much!!!0
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danelutza19 wrote: »Thank you ladies so much!!!
Wow, I've never seen a cake soooo fablous,0
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