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03/24 Day 350 Thursday

Auna37
Posts: 708 Member
Alrighty, we had something delicious yesterday and now it is time to work it off!
Today's Challenge: Work your leg muscles by taking a walk that includes a medium-sized hill.
Cardio is one of the best ways to lose weight because it exercises the heart! So let's tackle those hills guys!
Today's Challenge: Work your leg muscles by taking a walk that includes a medium-sized hill.
Cardio is one of the best ways to lose weight because it exercises the heart! So let's tackle those hills guys!
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Replies
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Did not do exactly that but I ran on the treadmill 3 miles with small incline. Never done incline before.0
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Went for two 20 minute walks today!0
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No Hills but I did over 10k steps.0
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No hills but I walked up stairs a few times and had over 14,000 steps0
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Hill challenge complete!0
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