We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
03/24 Day 350 Thursday
Auna37
Posts: 708 Member
Alrighty, we had something delicious yesterday and now it is time to work it off!
Today's Challenge: Work your leg muscles by taking a walk that includes a medium-sized hill.
Cardio is one of the best ways to lose weight because it exercises the heart! So let's tackle those hills guys!
Today's Challenge: Work your leg muscles by taking a walk that includes a medium-sized hill.
Cardio is one of the best ways to lose weight because it exercises the heart! So let's tackle those hills guys!
0
Replies
-
Did not do exactly that but I ran on the treadmill 3 miles with small incline. Never done incline before.0
-
Went for two 20 minute walks today!0
-
No Hills but I did over 10k steps.0
-
No hills but I walked up stairs a few times and had over 14,000 steps0
-
Hill challenge complete!0
This discussion has been closed.