Ok crew, if you have your smart watches working with your workouts, here is another great way to see your progress! Sign on to Garmin Connect and make a profile that works along with myfitnesspal. The 2 apps link together and provided you with info on your workouts, calories, how many steps in put in a day, what your teammates are doing and a friendly competition is steps per week according to your own output. I created a group by the same name so it is easy to find. Come on MCF'ers let's have fun getting Fit For Life!