Building Healthy Habits

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03/28 Day 353 Monday

Auna37
Auna37 Posts: 708 Member
edited November 30 in Social Groups
Morning, Everyone! Today is the start of the new week and everyone will probably be busy. Now while you are all walking around let's work on our arms!

Today's Challenge:While walking set a timer and do 10 wall-push ups when it goes off

Walls are everywhere! Pick one and let's work on those arms!

Replies

  • themedalist
    themedalist Posts: 3,218 Member
    Great idea! Walls are everywhere!
  • roycado
    roycado Posts: 5 Member
    I just joined your group did 10 wall push ups arms are feeling great. sometimes we need more strength to push down the walls LOL
  • rkit03
    rkit03 Posts: 280 Member
    Did 10, but I keep forgetting to check MFP groups in the morning, so was only able to do one set of 10 today.
This discussion has been closed.

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