Chronic Pain & Weight Loss

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mhampton52
mhampton52 Posts: 412 Member
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Are any of you from Southeast Louisisna? Would love to chat with you.

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  • mhampton52
    mhampton52 Posts: 412 Member
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    South west Louisiana friends.
  • KarlaYP
    KarlaYP Posts: 4,439 Member
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    From southeast Mississippi, so I'm not far!
  • mhampton52
    mhampton52 Posts: 412 Member
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    Karlottap wrote: »
    From southeast Mississippi, so I'm not far!
    Not to far. So how long have you been on here and is it helping you?
  • KarlaYP
    KarlaYP Posts: 4,439 Member
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    I've been on mfp for just over a year! Logging my food helped me learn what I was putting in my mouth, then I began to see what was making me hurt out of those food choices! Avoiding those foods has led to a great reduction in pain!! So, yes, MFP has been amazing for me!
  • mhampton52
    mhampton52 Posts: 412 Member
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    That sounds great. I was on a strict diet then ate some Mexican food that made me sick all night. Going to watch what I eat now. Trying to stay below1300 calories a day so don't want to waste those on junk food.

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