100 Days of 2016 Challenge : The takeoff

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Milestone 9 Day 90: 4/8/16

Frigs
Frigs Posts: 745 Member
edited December 2024 in Social Groups
Good morning!

Yesterday - got my walk in but work stress got the best of me for nutrition and def not low carb.
Today
1. 5K walk this morning
2. modified HIIT - no upper body stuff yet
3. clean, clean, clean - house - buy rugs
4. Hi Carb - FUEL UP! ( just pick up from where I left off an move on )

Fortunately my good days M-TH helped me progress. Enjoy your weekend!!!

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 37,167 Member
    Today's goals
    1. Stay under calorie goal
    2. Gym
    3. Hit protein and fiber goal
    4. No late night snacking.
    5. 20 mins strength
  • danelutza19
    danelutza19 Posts: 2,025 Member
    Good morning everyone and happy milestone 9!!!
    I accomplished everything on my agenda yesterday and even got to do some new recovery techniques.
    Today I'm pretty much at the same weight as my last few milestones but I'm very pleased with that since I have made strength gains and I noticed my body leaning out in new places :) I think it might be challenging to meet my ultimate goal in these last 10 days but stranger things have happened... We will follow up on our group with a new one!
    The plan for today is to cover all basics and do some yoga.
    Let's make this Saturday a fabulous one!!!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,648 Member
    Weight is still the same things are readjusting I really need to just somehow get the courage and resize my wedding band. I just can't my husband had my engagement ring redone when we were dating and it was a disaster. I do believe my husband is one of the unluckiest people ever if it's going to go wrong he is near by. ;) It's how he got me. LOL

    overall a good day tomorrow I need to up the exercise.
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    Late today, but I'm here! Hit my goals today, hoping to stay strong to finish out this challenge with a loss.

    The spreadsheet has been updated.
  • Frigs
    Frigs Posts: 745 Member
    Thanks SingRunTing for the update. I know you are busy with your new nest!!
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