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Breasfeeding mum

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grace_pr1786
grace_pr1786 Posts: 1 Member
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HI there,

Can you please help me with this,

I have a 7 months old baby boy, and i am breastfeeding him after work and at night.

MI application said i need to eat 1200 calories a day, but if i am breastfeeding how many calories need to be. Someone can help me with this.

Thanks.

Replies

  • sooshooshy
    sooshooshy Posts: 4 Member
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    Oh wow me too! Except my baby is almost three months. I would love to know the answer to this as well because I feel like 1200 calories isn't enough.
  • JamieVittore7
    JamieVittore7 Posts: 1 Member
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    A Healthy Calories Count For women Breast Feeding is 1800-2200

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