So I started after losing 7 lbs and gaining them all pack during moving and looking for work. The only reason I am doing this is to detox from eating bad foods but I don't want to live on 2 shakes for the rest of my life. I also am using myfitness pal to track what I am eating and help me stay eating clean. I also sync my tracker to track my steps which I aim for 10,000. I hope to lose 12 lbs and gain some lean muscle so I also am doing BodyRock.
I love the taste of the shakes and their products but like I said living on 2 shakes is long-term is not my goal.