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appalachian_gigi
appalachian_gigi Posts: 36 Member
edited December 2024 in Social Groups
So, yesterday I was told that I needed to go gluten free by my doctor. I'm also going to have an upper GI biopsy to confirm Celiac's but he thinks it's really likely that I have at the minimum a gluten sensitivity. At this point I'm ready to try anything just to get a little relief. Today is my first full day not eating gluten and I have to say I kind of feel like crud. Is there any credibility to the gluten withdrawal symptoms? What do y'all think?

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  • tvl0308
    tvl0308 Posts: 96 Member
    Hi, No, there isn't. The only thing that kept me from eating gluten was i remembered how i felt. It takes a while for your body to adjust though. There is alot of stuff out there now. If you need any help a long the way I would be glad to help out. just so you know you need to stay away from regular vinegar, you can only have distilled vinegar. Just an example. :)
  • appalachian_gigi
    appalachian_gigi Posts: 36 Member
    Hi! Thanks for the tip about vinegar. I had no idea. I usually use apple cidar vinegar, do you think that would be alright? I use it when I make apple butter or wilted lettuce.
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