05/01 Sunday First Challenge!
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1st challenge done!! Very interesting...1
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Thanks for posting - interesting read.1
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Thank you for the info. It reinforces my decision to be more active.1
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My last job would raise your workstation if you wanted to stand and work. I wish I could do that at my new job. I sit most of the day. I do try and get up more often because sitting makes my whole body ache.1
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Some excellent ideas.1
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I'm going to pay a lot more attention to my UP band's idle alert and actually get up and get some steps in when it tells me to!1