05/03 Tuesday Day 3 SLBC
Make Your Sit Less Plan
Today's challenge is to make your plan to sit less and move more. Using the input form on this page: http://www.quittingthesitting.org/act-now.html specify your top priority for sitting less (your “One Thing”) and your activity goal. Will you be going for the bronze, silver, or gold level of activity? Or maybe the platinum? Fill out and submit the form.
Please Note: By selecting “MFP Sit Less Boot Camp Challenge” from the pull-down list of Organizational challenges on the Act Now page, your pledged reduction to sit less will be added to our group's total, and this count will be shared with Auna so that she can let everyone in the group know the total number of sitting hours eliminated by Sit Less Boot Camp challenge takers! No individual or identifying information will be shared, just the group's total reduction in sitting hours. And your email address (should you choose to provide it) will never be shared or provided to anyone else.