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Hi Everyone!

ashtonkn
ashtonkn Posts: 9 Member
in Social Groups
Welcome to the group!

The discussion board is yours to do with as you please! Post great information you've come across. Share tiny victories. Reveal fears that are holding you back. Use it to help you grow stronger with each day. :)

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  • TruVillain
    TruVillain Posts: 2 Member
    Hey Guys!

    I think the biggest fear I had at the beginning was going into a gym and not having a clue what to do. What was right for me? How do I use these machines? What weight should I start using? What exercises should I do? How do you even do an exercise?

    The resulting Analysis Paralysis stopped me before I even began but once I got a starting point it has been much better than I originally feared.

    Lot's of other fears and failures have come on gone but I've never failed to get back on the horse and that's why I'm going to succeed at reaching my goals (even if it takes longer than originally planned.)
  • ashtonkn
    ashtonkn Posts: 9 Member
    Hahaha, I like Analysis Paralysis! That's probably the best term for that.

    And grats for continually getting back on the horse. I'm right there with you. Sometimes pizza becomes too tempting.

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