Bulimia is like an old injury

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glacierlilly
glacierlilly Posts: 54 Member
Hi There,

If anyone has had an old injury that crops back up from time to time depending on activity, then you know what I'm talking about with Bulimia at age 44 who has pretty much been recovered for the majority of the last 20 years.

Last night was a success not because i ate perfect, but because I didn't eat perfect and I kept it down. I really need to keep my mind healthy as I work on bettering my physical body, this is so important. Once I started counting macros I got really weird with perfection and then getting rid of it, so now i am on the pursuit to healthy both mind and body wholistically - holistically.

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  • Mersie1
    Mersie1 Posts: 329 Member
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    Great job!!! Add me if you like! I'm 45, fighting hard again eating disorders too!!